Albuquerque Asthma: Is Old Adobe Crashing Youth Lungs?
By Franklin Everett ShawThe scent of piñon smoke hangs heavy in the Albuquerque air, a comforting aroma that speaks of tradition and home. But for some families, that same air carries a less welcome guest: asthma triggers lurking within the very walls of their historic adobe homes. These beautiful structures, so integral to New Mexico’s identity, can inadvertently harbor allergens and irritants that exacerbate respiratory problems, especially in children. It’s a problem that demands a uniquely Albuquerque solution.
Adobe homes, while charming, present specific challenges for asthma sufferers. Their construction and age often contribute to indoor air quality issues.
Let’s dive into how Albuquerque parents can identify and address these issues, creating healthier homes for their families.
First, understand the enemy: common asthma triggers in adobe homes.
- Mold: Adobe’s porous nature makes it susceptible to moisture retention, creating a breeding ground for mold. Leaks, poor ventilation, and even condensation can fuel mold growth, releasing spores into the air.
- Dust Mites: These microscopic creatures thrive in warm, humid environments and feed on dead skin cells. Adobe walls, especially if not properly sealed, can provide ample hiding places for dust mites.
- Pollen: Albuquerque’s dry, windy climate carries pollen far and wide, and adobe homes, with their often imperfect seals, can allow pollen to easily infiltrate indoor spaces.
- Pet Dander: If you have furry friends, their dander can accumulate in carpets, upholstery, and even adobe walls, triggering allergic reactions and asthma symptoms.
- Volatile Organic Compounds (VOCs): These chemicals are released from paints, varnishes, cleaning products, and even some building materials. Older adobe homes may have been treated with products containing harmful VOCs that continue to off-gas over time.
Now, let’s get practical. How do you identify these triggers in your Albuquerque adobe home?
A visual inspection is your first line of defense. Look for:
- Visible Mold: Check for dark spots or discoloration on walls, ceilings, and around windows and doors, especially in bathrooms and kitchens. Sniff for musty odors, a telltale sign of hidden mold.
- Dust Accumulation: Pay attention to areas where dust tends to collect, such as window sills, baseboards, and behind furniture. Excessive dust can indicate a dust mite problem.
- Water Stains: These can indicate leaks that could lead to mold growth. Check ceilings, walls, and floors for any signs of water damage.
Beyond visual cues, consider professional testing.
- Mold Testing: Several companies in Albuquerque offer mold testing services. They can collect air or surface samples to identify the type and concentration of mold in your home. A reputable company will provide a detailed report and recommendations for remediation.
- Allergy Testing: If you suspect your child has allergies, consult with an allergist. They can perform skin prick or blood tests to identify specific allergens that are triggering their asthma. Many excellent allergists practice in Albuquerque.
Once you’ve identified the triggers, it’s time to take action. Mitigation strategies are key to creating a healthier indoor environment.
Mold Remediation:
This is crucial. Don’t attempt to remove mold yourself, especially if it covers a large area. Hire a qualified mold remediation specialist. They will:
- Identify and repair the source of the moisture problem.
- Contain the affected area to prevent the spread of mold spores.
- Remove the mold using appropriate techniques and equipment.
- Clean and disinfect the affected area.
Ventilation Improvements:
Proper ventilation is essential for reducing moisture and removing airborne allergens.
- Open Windows Regularly: Even in winter, open windows for a few minutes each day to circulate fresh air.
- Use Exhaust Fans: Run exhaust fans in bathrooms and kitchens during and after showering or cooking.
- Consider a Whole-House Ventilation System: These systems bring fresh air into the home while exhausting stale air, helping to maintain a healthy indoor air quality.
Air Purification:
Air purifiers can help remove airborne allergens and irritants.
- Choose a HEPA Filter: HEPA filters are highly effective at capturing dust mites, pollen, pet dander, and mold spores.
- Consider an Activated Carbon Filter: These filters can remove VOCs and odors.
- Select the Right Size: Choose an air purifier that is appropriately sized for the room you want to purify.
Dust Mite Control:
- Wash Bedding Regularly: Wash bedding in hot water (at least 130°F) to kill dust mites.
- Use Dust-Proof Covers: Encase mattresses and pillows in dust-proof covers to prevent dust mites from infesting them.
- Vacuum Regularly: Vacuum carpets and upholstery frequently with a HEPA filter vacuum cleaner.
Addressing VOCs:
- Choose Low-VOC Products: When painting or renovating, opt for low-VOC paints, varnishes, and building materials.
- Ventilate During and After Projects: Ensure adequate ventilation during and after any projects that involve VOC-containing products.
- Consider an Activated Carbon Filter: As mentioned earlier, these filters can help remove VOCs from the air.
Living in an adobe home presents unique challenges, but also unique opportunities.
One common pitfall is neglecting the zaguán, the entryway. This space often acts as a transition zone, trapping dust and pollen before they enter the main living areas. Regularly sweep and clean the zaguán to minimize allergen transfer.
Another challenge is the traditional kiva fireplace. While beautiful, they can be inefficient and contribute to indoor air pollution. Ensure your kiva fireplace is properly vented and consider using alternative heating methods when possible.
Don’t underestimate the power of landscaping. Plant native, low-pollen plants around your home to reduce pollen exposure. Avoid plants that are known to be highly allergenic.
Albuquerque offers several resources to help families struggling with asthma.
- The New Mexico Department of Health: Provides information and resources on asthma management and prevention.
- The American Lung Association in New Mexico: Offers educational programs and support groups for people with asthma.
- Local Allergy Specialists: Many allergists in Albuquerque specialize in treating asthma and allergies.
- City of Albuquerque Environmental Health Department: Can provide information on indoor air quality and mold remediation.
Financial assistance programs may be available to help families with the cost of mold remediation, air purifiers, and other asthma-related expenses. Contact the New Mexico Department of Health or local non-profit organizations for information on available programs.
Living in an Albuquerque adobe home doesn’t have to mean sacrificing your family’s health. By understanding the potential asthma triggers, implementing effective mitigation strategies, and utilizing local resources, you can create a healthy and comfortable living environment for everyone. Embrace the beauty of your historic home while prioritizing the well-being of your loved ones.