**Austin Sunscreen: Asphalt Heat Rotting Youth Lips?**
By Franklin Everett ShawIt’s not just the sun; it’s the Austin sun. That relentless, unforgiving ball of fire reflecting off every surface, especially the asphalt that seems to radiate heat long after sunset. And your lips? They’re taking a beating.
Here’s your survival guide to keeping your pout perfect in the ATX.
First, let’s talk SPF. Not all lip balms are created equal. You need a broad-spectrum SPF 30 or higher. Think of it like sunscreen for your face, but specifically formulated for the delicate skin on your lips.
Badger Balm SPF 30 Unscented Lip Balm: This is a solid choice. It’s organic, reef-friendly (important for Barton Springs!), and uses zinc oxide for sun protection. It’s also relatively affordable and easy to find at Wheatsville Co-op. The downside? It can feel a little thick and waxy, especially in the summer heat.
EltaMD UV Lip Balm SPF 31: This is a dermatologist favorite for a reason. It’s lightweight, non-greasy, and contains antioxidants to help repair sun damage. It’s pricier than Badger Balm, but worth the investment if you have sensitive skin or are prone to cold sores. You can often find it at local dermatology offices like Westlake Dermatology.
Sun Bum SPF 30 Sunscreen Lip Balm: A readily available option at most drugstores (like CVS on South Congress). It comes in fun flavors like coconut and mango, making it more appealing to reapply. However, be mindful of potential allergies to fragrance ingredients.
Now, application is key. Slathering it on once in the morning isn’t going to cut it, especially between 10 AM and 4 PM, when UV radiation is at its peak.
Reapply every two hours, minimum. Set a timer on your phone if you have to. Think of it like hydrating – constant, small doses are better than one big gulp.
Don’t forget the edges of your lips. This is where skin cancer often develops. Use a lip brush for precise application if you’re concerned.
Apply before you go outside. Give the SPF at least 15 minutes to absorb into your skin before sun exposure.
Austin’s dry heat can also lead to chapped, peeling lips, even with SPF. That’s where lip scrubs come in. Forget the fancy, expensive ones. You can make your own at home with ingredients you probably already have.
Here are two DIY recipes tailored for Austin’s climate:
Honey & Sugar Scrub: Honey is a natural humectant, meaning it draws moisture to the skin. Sugar provides gentle exfoliation. Mix 1 teaspoon of raw honey (local honey from the Barton Creek Farmers Market is a bonus!) with 1 teaspoon of granulated sugar. Gently massage onto your lips in a circular motion for 1-2 minutes. Rinse with lukewarm water and follow with a moisturizing lip balm.
Coconut Oil & Brown Sugar Scrub: Coconut oil is incredibly moisturizing and helps soothe irritated skin. Brown sugar is a gentler exfoliant than granulated sugar. Mix 1 teaspoon of coconut oil (melted if solid) with 1 teaspoon of brown sugar. Apply and massage as above.
Common Mistakes and Pitfalls:
Licking your lips: This is a big no-no. Saliva evaporates quickly, leaving your lips even drier. It’s a vicious cycle.
Using expired lip balm: SPF degrades over time. Check the expiration date and toss it if it’s past its prime.
Ignoring warning signs: Watch out for persistent dryness, scaling, sores that don’t heal, or changes in the color or texture of your lips. These could be signs of sun damage or even skin cancer.
When to See a Dermatologist:
If you notice any of the following, schedule an appointment with a local dermatologist:
- A sore on your lip that doesn’t heal within two weeks.
- A persistent scaly patch or crusty area.
- A change in the size, shape, or color of a mole or freckle on your lip.
- Any unusual growth or lump.
Some reputable dermatologists in Austin include:
- Dr. Ted Lain at Sanova Dermatology: Known for his expertise in skin cancer prevention and treatment.
- Dr. Adam Mamelak at Sanova Dermatology: Specializes in Mohs surgery for skin cancer removal.
- Dr. Miriam Hanson at Westlake Dermatology: Offers a wide range of cosmetic and medical dermatology services.
Real-World Scenario:
Imagine you’re heading to Zilker Park for a day of kayaking on Lady Bird Lake. You apply your SPF 30 lip balm before you leave the house. You’re feeling good, ready for some fun in the sun. But, you forget to reapply. By the time you’re done kayaking, your lips are burning and feel tight. You’ve made a classic Austin mistake.
The solution? Keep a lip balm with SPF in your kayak bag, your car, and your backpack. Reapply religiously, especially after being in the water. And don’t forget a wide-brimmed hat to provide extra shade for your face and lips.
Protecting your lips in Austin’s intense climate requires a proactive approach. It’s not just about slapping on some lip balm; it’s about understanding the specific challenges of the environment and tailoring your skincare routine accordingly. With the right SPF, diligent application, and a little DIY TLC, you can keep your lips healthy and happy, even under the Texas sun.