## Boise Baths: City Water Harming Baby Guts?
By Franklin Everett ShawIs your little one unusually fussy, gassy, or experiencing digestive discomfort? If you’re a parent in Boise, Idaho, the answer might be closer to home than you think: your tap water. While Boise’s municipal water generally meets federal safety standards, certain elements and treatment processes could be contributing to sensitivities in infants. Let’s dive into what you need to know and how to protect your baby.
Boise’s water primarily comes from groundwater sources, specifically the Boise River aquifer. This is generally a good thing, as groundwater tends to be naturally filtered. However, it also means that the water can pick up minerals like calcium and magnesium, leading to hard water. Hard water isn’t inherently dangerous, but it can be tough on sensitive digestive systems, especially in infants.
Another factor is the disinfection process. Boise uses chlorine and chloramine to kill bacteria and viruses. While essential for public health, these chemicals can react with organic matter in the water to form disinfection byproducts (DBPs). Some DBPs, like trihalomethanes (THMs) and haloacetic acids (HAAs), are regulated by the EPA, but even at regulated levels, they can potentially cause irritation in infants.
So, how do you know if your baby is sensitive to Boise’s water? Look out for these signs:
- Frequent gas and bloating.
- Colic-like symptoms, including excessive crying and fussiness.
- Diarrhea or constipation.
- Skin rashes or eczema flare-ups.
- Refusal to drink formula made with tap water.
If you notice these symptoms, don’t panic. There are several steps you can take to improve your baby’s water quality.
First, consider water filtration. Boiling water is a good start for killing bacteria, but it doesn’t remove minerals or chemicals. A high-quality water filter is essential. Here are a few options available in the Treasure Valley:
- Pitcher filters (like Brita or PUR): These are the most affordable and convenient option for small amounts of water. Make sure to choose one certified to remove chlorine, chloramine, and lead. You can find these at most grocery stores in Boise, like Albertsons or Fred Meyer.
- Faucet filters: These attach directly to your faucet and provide filtered water on demand. They’re a step up from pitcher filters in terms of convenience and filtration capacity. Look for brands like Culligan or PUR, available at Home Depot or Lowe’s in Boise.
- Under-sink filters: These are more expensive but offer the best filtration performance. They connect to your cold water line and provide filtered water through a separate faucet. Brands like Aquasana and APEC are popular choices, and you might find them at specialty plumbing supply stores in Boise.
- Whole-house filters: These filter all the water entering your home. While a bigger investment, they protect your entire family and appliances from the effects of hard water and contaminants. Consider brands like Pentair or GE, often installed by local Boise plumbers.
When choosing a filter, pay attention to the certifications. Look for NSF International certifications, specifically NSF/ANSI Standard 42 (for aesthetic effects like chlorine reduction) and NSF/ANSI Standard 53 (for health-related contaminants like lead and DBPs).
Another crucial step is to get your water tested. While Boise’s municipal water is regularly tested, the results reflect the water quality at the source, not necessarily at your tap. Lead, for example, can leach into the water from old pipes in your home.
You can purchase a DIY water testing kit at a local hardware store like Ace Hardware on State Street, or you can hire a professional water testing service. Here are a few options in Boise:
- Boise WaterShed Environmental Education Center: They offer water testing services and educational resources.
- Purity Water Company: They provide comprehensive water testing and filtration solutions.
- Various independent labs: Search online for “water testing Boise” to find local labs that can analyze your water sample.
If your water test reveals high levels of contaminants, consult with a water treatment specialist to determine the best filtration system for your needs.
It’s also essential to talk to your pediatrician, especially if your baby is experiencing persistent digestive issues. They can rule out other potential causes and recommend a pediatric gastroenterologist if necessary. Here are a few pediatric gastroenterologists in the Boise area:
- St. Luke’s Children’s Gastroenterology: They offer specialized care for children with digestive disorders.
- Primary Health Medical Group: Many of their pediatricians have experience with infant digestive issues.
Don’t hesitate to ask your pediatrician about the potential impact of Boise’s water on your baby’s health. They can provide valuable insights and guidance.
Finally, consider using bottled water specifically designed for infants. These waters are typically purified and have a balanced mineral content. Look for brands like Nursery Water or Gerber Pure Water, available at most grocery stores in Boise.
Navigating the world of infant health can be overwhelming, but by taking proactive steps to ensure your baby has access to clean, safe water, you can significantly reduce the risk of digestive issues and promote their overall well-being. Don’t underestimate the potential impact of Boise’s water on your little one’s health. With the right knowledge and resources, you can make informed decisions and create a healthier environment for your family. Remember to consult with professionals and tailor your approach to your specific needs and circumstances. Your baby’s health is worth the effort.