**Boise's Burn: Dark Skin Hiding Sun Damage Lies?**

By Franklin Everett Shaw

November 7, 2025

The sun beats down relentlessly in Boise, Idaho, especially during those long summer days. While everyone needs to be mindful of sun protection, the reality is that the impact of sun damage isn’t felt equally. For those of us with darker skin tones living in the Treasure Valley, the dangers are often underestimated, misunderstood, and, frankly, ignored. This isn’t just about avoiding a sunburn; it’s about preventing long-term damage that can lead to serious health consequences.

The melanin in darker skin does offer some natural protection against UV rays. However, it’s a dangerous misconception to think it’s enough. We’re not invincible. The subtle ways sun damage manifests in darker skin can make it easy to miss, leading to delayed diagnosis and treatment.

So, what does sun damage look like on darker skin, and what can we do about it here in Boise?

One of the biggest challenges is that sunburns aren’t always as obvious. Instead of turning bright red, darker skin might just become slightly darker or feel tight and sensitive. This can lead people to believe they haven’t been burned, when in reality, the damage is still occurring beneath the surface.

Hyperpigmentation, or dark spots, is another common sign of sun damage. While everyone can experience hyperpigmentation, it’s often more pronounced and persistent in darker skin tones. These spots can appear on the face, neck, chest, and hands, and can be difficult to treat.

Premature aging is also a significant concern. Sun exposure breaks down collagen and elastin, leading to wrinkles, fine lines, and sagging skin. While these signs of aging might be less noticeable initially on darker skin, the cumulative effect of years of sun exposure can be significant.

The most serious risk, of course, is skin cancer. While melanoma is less common in people with darker skin, it’s often diagnosed at a later stage, making it more difficult to treat. Acral lentiginous melanoma (ALM), a type of melanoma that occurs on the palms of the hands, soles of the feet, and under the nails, is more prevalent in people of color.

So, what can Boise residents with darker skin do to protect themselves?

First and foremost, sunscreen is non-negotiable. Look for a broad-spectrum sunscreen with an SPF of 30 or higher, and apply it liberally to all exposed skin, even on cloudy days. Reapply every two hours, or more often if you’re swimming or sweating. Don’t skimp!

• Choose a sunscreen that’s specifically formulated for your skin type. Some sunscreens can leave a white cast on darker skin, so look for tinted options or those that are labeled “sheer” or “invisible.”
• Consider mineral sunscreens containing zinc oxide or titanium dioxide. These are generally gentler on sensitive skin and less likely to cause irritation.

Protective clothing is another essential tool. Wear long sleeves, pants, and a wide-brimmed hat when possible, especially during peak sun hours (10 a.m. to 4 p.m.).

• Look for clothing with a UPF (Ultraviolet Protection Factor) rating. This indicates how much UV radiation the fabric blocks.
• Darker colors tend to absorb more UV rays than lighter colors.

Seek shade whenever possible. This is especially important during the hottest part of the day.

• Utilize Boise’s many parks and green spaces, but be mindful of the shade they offer.
• Carry an umbrella or parasol for extra protection.

Regular skin checks are crucial. Get to know your skin and be aware of any new moles, spots, or changes in existing moles.

• Perform self-exams monthly, paying close attention to areas that are often exposed to the sun.
• See a dermatologist for a professional skin exam at least once a year, or more often if you have a family history of skin cancer or other risk factors.

Finding a dermatologist who understands the nuances of treating skin of color is essential. Here are a few dermatologists in the Boise area who have experience with darker skin tones:

• Boise Dermatology & MedSpa: They offer a range of services, including skin cancer screenings, treatment for hyperpigmentation, and cosmetic procedures tailored for diverse skin types.
• Ada West Dermatology: This practice has multiple locations in the Boise area and provides comprehensive dermatological care, including expertise in treating skin conditions common in people of color.
• St. Luke’s Dermatology: As part of a larger healthcare system, St. Luke’s Dermatology offers access to a wide range of specialists and resources for skin health.

When it comes to treating sun damage, there are several options available, depending on the severity of the damage.

For hyperpigmentation, topical treatments like hydroquinone, retinoids, and kojic acid can be effective. However, it’s important to use these products under the guidance of a dermatologist, as they can sometimes cause irritation or other side effects.

• Chemical peels and laser treatments can also be used to reduce hyperpigmentation, but it’s crucial to choose a provider who has experience with darker skin tones, as some treatments can cause post-inflammatory hyperpigmentation (PIH).

For wrinkles and fine lines, retinoids, chemical peels, and laser resurfacing can help to improve skin texture and reduce the appearance of aging.

• Microneedling is another popular treatment that can stimulate collagen production and improve skin elasticity.

If you suspect you have skin cancer, it’s essential to see a dermatologist immediately. Early detection is key to successful treatment.

• Biopsies are often performed to confirm a diagnosis of skin cancer.
• Treatment options may include surgical removal, radiation therapy, or chemotherapy, depending on the type and stage of cancer.

One common mistake people with darker skin make is relying solely on their natural melanin for protection. While melanin does offer some protection, it’s not enough to prevent sun damage.

Another mistake is neglecting to wear sunscreen on cloudy days. UV rays can penetrate clouds, so it’s important to protect your skin even when the sun isn’t shining brightly.

Finally, many people don’t reapply sunscreen often enough. Sunscreen needs to be reapplied every two hours, or more often if you’re swimming or sweating.

Living in Boise, with its beautiful outdoor spaces and sunny climate, requires us to be proactive about sun protection. By understanding the unique ways sun damage can manifest in darker skin, taking preventative measures, and seeking professional care when needed, we can protect our skin and our health for years to come. Don’t let the misconception of invincibility lead to long-term consequences. Embrace sun safety as a vital part of your daily routine.