Dark Skin: Dallas Heat Hiding Dangers?

By Franklin Everett Shaw

January 8, 2026

Don’t let the Dallas sun fool you. Even on cloudy days, those UV rays are relentless, especially for those of us with melanin-rich skin. We often hear that darker skin doesn’t need sunscreen, but that’s a dangerous myth that can lead to serious consequences.

It’s time to debunk that myth and get real about sun protection in Dallas.

While darker skin does have more melanin, providing some natural protection, it’s not enough to completely block the sun’s harmful rays. We’re still susceptible to sun damage, including premature aging, hyperpigmentation, and, most importantly, skin cancer.

So, how do you know if you’re getting too much sun, and how can you protect yourself effectively in this Texas heat? Let’s dive in.

One of the biggest challenges is recognizing sun damage on darker skin. Unlike sunburn on lighter skin, which is immediately obvious, sun damage on darker skin can manifest in more subtle ways.

Look for these signs:

• Increased Hyperpigmentation: Existing dark spots may become darker and more pronounced. New spots may also appear. This is your skin’s way of trying to protect itself from further damage.
• Uneven Skin Tone: Sun exposure can exacerbate uneven skin tone, leading to a patchy appearance.
• Dryness and Roughness: The sun can strip your skin of its natural oils, leaving it feeling dry, tight, and rough.
• Exacerbation of Existing Conditions: Conditions like melasma or eczema can worsen with sun exposure.
• New or Changing Moles: While this is a general sign of skin cancer risk, it’s crucial to monitor moles for any changes in size, shape, or color.

Hyperpigmentation is a common concern for people with darker skin, and it can be tricky to differentiate between sun-induced hyperpigmentation and other causes, such as acne scarring or hormonal changes.

Here’s a simple way to tell the difference:

• Sun-induced hyperpigmentation often appears in areas that are most exposed to the sun, such as the face, neck, and hands.
• Hyperpigmentation from other causes may appear in less sun-exposed areas or in patterns related to the underlying condition (e.g., acne scars around breakouts).

If you’re unsure, consult a dermatologist. They can use a Wood’s lamp to examine your skin and determine the cause of the hyperpigmentation.

Now, let’s talk about sun protection strategies tailored for Dallas’s intense heat.

First and foremost: Sunscreen is non-negotiable.

Choose a broad-spectrum sunscreen with an SPF of 30 or higher. Broad-spectrum means it protects against both UVA and UVB rays.

Here’s where it gets specific for Dallas residents:

• Consider the Texture: In the Texas heat, heavy sunscreens can feel greasy and uncomfortable. Look for lightweight, oil-free formulas that won’t clog your pores.
• Water Resistance is Key: Whether you’re hitting up White Rock Lake or just walking around downtown, you’ll likely be sweating. Choose a water-resistant sunscreen that will stay put for at least 40 minutes.
• Look for Mineral Sunscreens: Mineral sunscreens containing zinc oxide or titanium dioxide are generally considered safer for sensitive skin and the environment. They work by creating a physical barrier on the skin, rather than being absorbed.

Here are a few product recommendations you can find at your local CVS or Walgreens in Dallas:

• Black Girl Sunscreen: This brand is specifically formulated for melanin-rich skin and doesn’t leave a white cast.
• La Roche-Posay Anthelios Melt-In Sunscreen Milk: This sunscreen is lightweight, broad-spectrum, and water-resistant.
• EltaMD UV Clear Broad-Spectrum SPF 46: This oil-free sunscreen is a favorite among dermatologists and is suitable for acne-prone skin.

Don’t just apply sunscreen once in the morning and forget about it. Reapply every two hours, or more often if you’re swimming or sweating.

Beyond sunscreen, consider these additional sun protection measures:

• Seek Shade: Especially during peak sun hours (10 a.m. to 4 p.m.). Dallas has some great parks with plenty of shade trees.
• Wear Protective Clothing: Long sleeves, pants, and wide-brimmed hats can provide excellent sun protection.
• Sunglasses: Protect your eyes from UV damage by wearing sunglasses that block 100% of UVA and UVB rays.

Finding a dermatologist who understands the unique needs of skin of color is crucial. Not all dermatologists have experience treating darker skin tones, and some treatments can actually worsen hyperpigmentation if not performed correctly.

Here’s how to find a dermatologist in the Dallas area who specializes in treating skin of color:

• Search Online Directories: The Skin of Color Society has a directory of dermatologists who specialize in treating skin of color. You can also use online search engines like Zocdoc or Healthgrades and filter by specialty and patient reviews.
• Ask for Referrals: Ask your primary care physician or friends with darker skin for recommendations.
• Check Hospital Affiliations: Many dermatologists are affiliated with major hospitals in Dallas, such as UT Southwestern Medical Center or Baylor University Medical Center. These hospitals often have dermatology departments with specialists in skin of color.

When you find a potential dermatologist, don’t hesitate to ask these questions:

• “Do you have experience treating patients with skin of color?”
• “What are your preferred treatments for hyperpigmentation?”
• “Can you develop a personalized sun safety plan for me?”
• “What are the potential risks and side effects of the treatments you recommend?”

One common mistake people with darker skin make is thinking that they don’t need to worry about skin cancer. While it’s true that skin cancer is less common in people with darker skin, it’s often diagnosed at a later stage, making it more difficult to treat.

Regular skin self-exams are essential. Look for any new or changing moles, spots, or bumps. Pay attention to areas that are not typically exposed to the sun, as skin cancer can occur anywhere on the body.

If you notice anything suspicious, see a dermatologist right away. Early detection is key to successful treatment.

Living in Dallas means embracing the sunshine, but it also means taking extra precautions to protect your skin. By understanding the subtle signs of sun damage, adopting a tailored sun protection strategy, and finding a dermatologist who specializes in skin of color, you can enjoy the Texas sunshine safely and confidently. Don’t let the myth of invincibility fool you – your skin deserves the best protection possible.