Denver's Dew: Altitude AC Inflaming Youth Lasers?

By Franklin Everett Shaw

February 13, 2026

The quest for flawless skin in Denver is a unique battle. It’s not just about acne; it’s about fighting the elements while undergoing treatments designed to improve your complexion. Laser acne treatments, while effective, can leave skin vulnerable, and Denver’s environment throws a few curveballs.

Denver’s altitude and dry climate present a double whammy for skin undergoing laser treatments. The thinner air at 5,280 feet (and higher in many Denver neighborhoods) means less oxygen and increased UV radiation exposure. This, coupled with the already drying effects of laser treatments, can lead to slower healing, increased irritation, and a higher risk of hyperpigmentation.

Then there’s the blue light issue. We’re all glued to our screens, especially during recovery when we might be spending more time indoors. Laser treatments can make skin more sensitive to blue light, potentially exacerbating inflammation and hindering the healing process.

So, how do young adults in Denver navigate this complex landscape? It’s all about a strategic, multi-faceted approach.

First, hydration is non-negotiable. Denver’s dry air sucks moisture from your skin like a vampire. You need to replenish it constantly.

• Drink at least a gallon of water daily. Carry a reusable water bottle and sip throughout the day.
• Invest in a high-quality humidifier, especially for your bedroom. Aim for a humidity level between 40-60%.
• Use a hydrating toner and serum before your moisturizer. Look for ingredients like hyaluronic acid, glycerin, and ceramides. These act like magnets, drawing moisture into the skin.

Next, sun protection is paramount. Even on cloudy days, UV radiation is intense at high altitude.

• Apply a broad-spectrum sunscreen with an SPF of 30 or higher every single day, even when indoors. Reapply every two hours, especially if you’re near windows.
• Choose a mineral sunscreen containing zinc oxide or titanium dioxide. These are generally gentler on sensitive skin and provide better broad-spectrum protection.
• Wear protective clothing, such as wide-brimmed hats and long sleeves, when spending time outdoors.

Now, let’s tackle the blue light problem. It’s not just about turning off your devices (though that helps!).

• Use blue light filtering apps or screen protectors on your phone, tablet, and computer. Many devices have built-in blue light filters; activate them!
• Consider blue light blocking glasses, especially if you spend long hours in front of a screen.
• Incorporate antioxidants into your skincare routine. Vitamin C, vitamin E, and ferulic acid can help neutralize free radicals generated by blue light exposure.

Skincare routines need to be tailored to the specific laser treatment and your skin type. However, some general guidelines apply:

• Gentle cleansing: Use a mild, fragrance-free cleanser to avoid irritating the skin. Avoid harsh scrubs or exfoliants.
• Hydrating serum: Apply a serum containing hyaluronic acid or other humectants to draw moisture into the skin.
• Rich moisturizer: Choose a moisturizer that is specifically designed for sensitive or post-procedure skin. Look for ingredients like ceramides, shea butter, and squalane.
• Sunscreen: As mentioned before, sunscreen is crucial.
• Avoid active ingredients: During the initial healing phase, avoid using products containing retinoids, AHAs/BHAs, or other potentially irritating ingredients.

A common pitfall is over-exfoliating. Laser treatments already exfoliate the skin, so adding more exfoliation can lead to irritation and delayed healing. Resist the urge to scrub or use harsh chemical peels.

Another mistake is neglecting hydration. Many people underestimate the importance of hydration, especially in a dry climate like Denver. Make it a conscious effort to drink plenty of water and use hydrating skincare products.

Finally, don’t skip sunscreen. It’s tempting to think you don’t need sunscreen when you’re indoors, but UV radiation can penetrate windows. Make sunscreen a non-negotiable part of your daily routine.

Let’s consider a hypothetical case study: Sarah, a 24-year-old Denver resident, is undergoing laser treatments for acne. She works as a software developer, spending long hours in front of a computer screen. She enjoys hiking on weekends.

Sarah’s tailored approach:

• Hydration: She drinks a gallon of water daily and uses a humidifier in her bedroom.
• Sun Protection: She applies mineral sunscreen every morning and reapplies every two hours when hiking. She wears a wide-brimmed hat and sunglasses.
• Blue Light Protection: She uses a blue light filter on her computer and phone. She also wears blue light blocking glasses during work hours.
• Skincare: She uses a gentle cleanser, hydrating serum, and rich moisturizer. She avoids active ingredients during the initial healing phase.

By following these steps, Sarah can minimize the negative effects of Denver’s environment and blue light exposure, promoting faster healing and better results from her laser acne treatments.

Living in Denver and undergoing laser acne treatments requires a proactive approach. By understanding the unique challenges of the local environment and implementing a tailored skincare routine, you can achieve the clear, healthy skin you desire. Don’t let the altitude, dryness, or blue light hold you back.