Title: Denver's New Condos: Are They Making You Sick?
By Franklin Everett ShawIs your “new condo smell” in Denver making you sick? It might be. That fresh, modern aroma often associated with new construction can be a cocktail of volatile organic compounds (VOCs), silently impacting your health, especially at Denver’s high altitude.
VOCs are gases emitted from various solids and liquids. Think paints, adhesives, flooring, and even furniture. In a tightly sealed new condo, these chemicals can build up, leading to a range of health problems.
Denver’s altitude exacerbates the issue. Lower air pressure means VOCs vaporize more readily. This results in higher concentrations in the air you breathe.
Headaches, dizziness, nausea, and eye, nose, and throat irritation are common symptoms. Long-term exposure can lead to more serious health issues, including respiratory problems and even cancer.
Don’t panic. You can take control of your indoor air quality.
First, understand the sources. New condos are particularly vulnerable due to the sheer volume of new materials.
Paints are a major culprit. Many conventional paints contain high levels of VOCs.
Adhesives used in flooring, cabinetry, and countertops also release VOCs. Even seemingly innocuous items like new furniture and carpets contribute to the problem.
Particleboard and MDF (medium-density fiberboard) are notorious for formaldehyde emissions. These are often used in cabinets and shelving.
What can you do? Ventilation is key.
Open windows and doors as much as possible, especially during the first few months after moving in. Even a few minutes of ventilation each day can make a significant difference.
Run your HVAC system’s fan continuously. This helps circulate air and filter out pollutants.
Consider investing in a high-quality air purifier with a HEPA filter and activated carbon filter. HEPA filters capture particulate matter, while activated carbon filters absorb VOCs.
Look for air purifiers specifically designed for VOC removal. These often have a higher concentration of activated carbon.
Choose low-VOC or zero-VOC paints and building materials. When renovating or redecorating, opt for eco-friendly alternatives.
Many paint manufacturers now offer low-VOC options. Look for certifications like Green Seal or GREENGUARD.
Consider using solid wood furniture instead of furniture made from particleboard or MDF. Solid wood emits fewer VOCs.
Install hard surface flooring like tile or hardwood instead of carpet. Carpets can trap VOCs and other pollutants.
Baking out your condo can help accelerate the off-gassing process. This involves heating your condo to a high temperature for several hours, then ventilating thoroughly.
However, proceed with caution. Baking out can also damage certain materials. Consult with a professional before attempting this.
Denver offers resources for air quality testing. Several companies specialize in indoor air quality assessments.
These companies can test for a wide range of VOCs and other pollutants. They can also provide recommendations for remediation.
The Denver Department of Public Health & Environment (DDPHE) offers information and resources on indoor air quality. While they don’t provide direct testing services, they can point you in the right direction.
DIY air quality testing kits are available, but their accuracy can vary. Professional testing is generally more reliable.
Activated carbon filters need to be replaced regularly. Follow the manufacturer’s recommendations for filter replacement.
Houseplants can help improve indoor air quality. Certain plants, like snake plants and spider plants, are particularly effective at removing VOCs.
However, don’t rely solely on plants. They can only remove a limited amount of VOCs.
Be wary of air fresheners and scented candles. These products often contain VOCs themselves.
Avoid using harsh cleaning products. Opt for natural cleaning solutions like vinegar and baking soda.
Store paints, solvents, and other chemicals in a well-ventilated area, away from living spaces.
Consider the impact of your personal care products. Many shampoos, lotions, and perfumes contain VOCs.
Choose fragrance-free or naturally scented products whenever possible.
Pay attention to your body. If you experience symptoms that you suspect are related to indoor air quality, consult with a doctor.
Document your symptoms and any potential sources of VOC exposure. This information can be helpful for your doctor.
Don’t underestimate the power of fresh air. Even in the winter, opening a window for a few minutes can make a difference.
Denver’s dry climate can exacerbate the effects of VOCs. Use a humidifier to maintain a comfortable humidity level.
Proper ventilation is especially important during the winter months when windows are often closed.
Consider installing a whole-house ventilation system. These systems bring fresh air into your condo and exhaust stale air.
Regularly clean your condo to remove dust and other pollutants. Dust can trap VOCs and other harmful substances.
Vacuum carpets and rugs frequently. Use a vacuum cleaner with a HEPA filter.
Wash bedding regularly in hot water. This helps remove dust mites and other allergens.
Be proactive about addressing potential sources of VOCs. The sooner you take action, the better.
Don’t wait until you experience symptoms to address indoor air quality. Prevention is key.
Living in a new condo in Denver doesn’t have to mean sacrificing your health. By taking these steps, you can create a healthier and more comfortable living environment.
Remember, knowledge is power. Understanding the risks of VOCs and taking proactive steps to mitigate them can make a significant difference in your well-being.