**Denver Dew: Altitude AC Lies Cracking Baby Lashes?**
By Franklin Everett ShawThe biting wind whips across the plains, carrying with it the promise of sunshine and the threat of dehydration. Denver, a city nestled in the shadow of the Rockies, presents a unique set of challenges to the delicate skin of its residents, especially the youngest ones. It’s not just the altitude; it’s a confluence of factors that conspire to leave lips chapped and eyelashes brittle.
The common culprit? Denver’s dry air, exacerbated by the pervasive use of air conditioning. But is that the whole story? Let’s dive deeper and uncover the real reasons behind these skin woes and, more importantly, how to combat them effectively.
Denver’s high altitude means thinner air, which holds less moisture. This naturally leads to lower humidity levels compared to coastal cities or those at sea level. The sun’s rays are also more intense at higher altitudes, increasing the risk of sunburn and further drying out the skin.
Air conditioning, while providing relief from summer heat, can strip even more moisture from the air. This is especially true in older homes or buildings with inefficient AC systems. The result is an indoor environment that’s even drier than the already arid outdoor climate.
But here’s the crucial point: air conditioning isn’t inherently evil. The problem lies in the combination of Denver’s already dry climate and the unregulated use of air conditioning. It’s the lack of humidity control that truly wreaks havoc.
So, what can Denver parents do to protect their little ones (and themselves) from the dreaded cracked lips and dry eyelashes? The answer lies in a multi-pronged approach focusing on hydration, humidification, and targeted skincare.
First, let’s talk hydration. It’s not just about drinking water, although that’s certainly important. Think about incorporating hydrating foods into your diet. Watermelon, cucumbers, and berries are all excellent choices, especially during the summer months.
For babies, ensure adequate breast milk or formula intake. For older children, offer water frequently throughout the day, even if they don’t ask for it. Consider a fun water bottle to encourage them to drink more.
Next, address the humidity issue directly. A humidifier is your best friend in Denver. But not just any humidifier will do. Consider a cool-mist humidifier, especially for children’s rooms, as they are safer than warm-mist humidifiers, which can pose a burn risk.
Look for humidifiers with adjustable settings and a built-in hygrometer to monitor the humidity level in the room. Aim for a humidity level between 40% and 60%. Anything higher can promote mold growth, which is another problem entirely.
A common mistake is placing the humidifier in a corner or near furniture. This can trap moisture and lead to mold. Instead, place it in a central location in the room, away from walls and furniture. Clean the humidifier regularly according to the manufacturer’s instructions to prevent bacterial growth.
Now, let’s move on to skincare. The key is to use gentle, fragrance-free products specifically designed for sensitive skin. Avoid harsh soaps and detergents that can strip the skin of its natural oils.
For babies, a simple routine is best. A lukewarm bath every other day is usually sufficient. Use a mild, unscented baby wash and pat the skin dry gently. Immediately after bathing, apply a thick, emollient moisturizer.
Look for moisturizers containing ingredients like ceramides, hyaluronic acid, and shea butter. These ingredients help to hydrate and protect the skin barrier. Avoid products containing alcohol or fragrances, as these can be irritating.
For cracked lips, a good lip balm is essential. Look for one containing beeswax, shea butter, or cocoa butter. Apply it liberally throughout the day, especially before going outside or after eating.
A specific product recommendation available at many Colorado retailers like King Soopers or Sprouts is the Aquaphor Healing Ointment. It’s a versatile product that can be used on dry lips, cracked skin, and even dry eyelashes. Apply a tiny amount to the eyelashes before bedtime to help moisturize them overnight.
Another excellent option is CeraVe Baby Moisturizing Lotion. It’s fragrance-free, hypoallergenic, and contains ceramides to help restore the skin barrier. You can find it at Target or Walmart in the Denver area.
Debunking a common misconception: many believe that applying petroleum jelly to the lips is the best solution. While petroleum jelly can create a protective barrier, it doesn’t actually hydrate the skin. It simply prevents moisture from escaping. It’s best used in conjunction with a hydrating lip balm.
Seasonal changes also play a role in skin dryness. In the winter, the air is even drier, and indoor heating further exacerbates the problem. In the summer, increased sun exposure and air conditioning can take their toll.
Adjust your skincare routine accordingly. In the winter, use a thicker moisturizer and consider adding a humidifier to your bedroom. In the summer, wear sunscreen daily and reapply frequently, especially if you’re spending time outdoors.
A practical tip for Denver residents: invest in a good quality air purifier with a built-in humidifier. This can help to improve the air quality in your home and maintain a comfortable humidity level.
Consider the Dyson Purifier Humidify+Cool Formaldehyde. While a significant investment, it combines air purification, humidification, and cooling in one device. It’s particularly useful for families with allergies or asthma.
Another challenge Denver parents face is finding the right balance between protecting their children from the sun and ensuring they get enough vitamin D. Vitamin D is essential for bone health and immune function.
While sunscreen is crucial for preventing sunburn, it can also block the production of vitamin D in the skin. Talk to your pediatrician about whether your child needs a vitamin D supplement.
Remember, consistency is key. It takes time to see results from a new skincare routine. Be patient and stick with it. If you’re concerned about your child’s skin, consult with a dermatologist.
Don’t underestimate the power of a good skincare routine. It’s not just about aesthetics; it’s about protecting your skin from the harsh elements and maintaining its health and integrity. In Denver, where the air is dry and the sun is strong, a proactive approach to skincare is essential for everyone, especially babies and young children.
By focusing on hydration, humidification, and targeted skincare, you can combat the effects of Denver’s unique climate and keep your skin healthy and happy. So, ditch the myth that air conditioning is the sole culprit and embrace a holistic approach to skincare that addresses the root causes of dryness. Your lips and eyelashes will thank you.