**Denver Dew: Altitude Lies Cracking Baby Lashes?**
By Franklin Everett ShawThe crisp mountain air, the stunning sunsets over the Rockies – Denver is undeniably beautiful. But that beauty comes at a price, especially for your skin and eyelashes. Many newcomers are lured in by the myth of the “Denver Dew,” believing the city’s proximity to the mountains guarantees moisture. The truth? Denver’s high altitude and dry climate are brutal, silently wreaking havoc on your delicate skin and lashes.
The “Denver Dew” is a dangerous misnomer. Denver’s average humidity hovers around a paltry 30%, often dipping much lower, especially in winter. This dryness, combined with intense sun exposure at altitude, creates a perfect storm for brittle lashes and accelerated skin aging.
So, how do you combat this arid assault and keep your skin and lashes healthy in the Mile High City? It’s all about a personalized hydration strategy.
First, let’s tackle the myth head-on: invest in a good humidifier. A whole-house humidifier is ideal, but even a smaller unit for your bedroom can make a significant difference. Aim for a humidity level between 40-60%. This will help prevent moisture from evaporating from your skin and lashes overnight. You can find excellent options at local retailers like Ace Hardware on Colfax or Lowe’s in Aurora.
Next, revamp your skincare routine. Ditch the heavy, oil-based products that can clog pores and opt for lightweight, hydrating formulas. Hyaluronic acid is your best friend. This powerful humectant attracts and holds moisture, plumping up the skin and reducing the appearance of fine lines. Look for serums and moisturizers containing hyaluronic acid at Sephora in Cherry Creek or Ulta Beauty on Colorado Blvd.
Here’s a step-by-step guide to building a Denver-proof skincare routine:
- Cleanse: Use a gentle, hydrating cleanser that won’t strip your skin of its natural oils. CeraVe Hydrating Facial Cleanser is a great option, widely available at Walgreens.
- Serum: Apply a hyaluronic acid serum to damp skin. The Ordinary Hyaluronic Acid 2% + B5 is an affordable and effective choice.
- Moisturize: Follow with a lightweight, hydrating moisturizer. Neutrogena Hydro Boost Water Gel is a popular pick.
- Sunscreen: This is non-negotiable in Denver. The sun’s rays are much stronger at altitude, so protect your skin with a broad-spectrum SPF 30 or higher every day, even on cloudy days. EltaMD UV Clear Broad-Spectrum SPF 46 is a dermatologist-recommended favorite.
- Night Cream: Before bed, apply a richer, more emollient night cream to replenish moisture lost during the day. Kiehl’s Ultra Facial Cream is a classic choice.
Now, let’s talk lashes. Just like your skin, your eyelashes can become dry and brittle in Denver’s climate, leading to breakage and thinning.
Here’s how to keep your lashes healthy and strong:
- Avoid harsh mascaras: Look for mascaras that are formulated with moisturizing ingredients like panthenol or biotin. Thrive Causemetics Liquid Lash Extensions Mascara is a popular option that’s both lengthening and nourishing.
- Use a lash serum: Lash serums can help to strengthen and condition your lashes, promoting growth and preventing breakage. GrandeLASH-MD Lash Enhancing Serum is a well-regarded option, available at Sephora.
- Be gentle when removing makeup: Avoid rubbing or tugging at your lashes when removing makeup. Use a gentle makeup remover specifically designed for the eyes. Bioderma Sensibio H2O Micellar Water is a gentle and effective option.
- Consider natural remedies: Castor oil is a natural remedy that’s been used for centuries to promote hair growth. Apply a small amount of castor oil to your lashes before bed using a clean mascara wand. You can find castor oil at most drugstores, including King Soopers.
A common mistake Denver residents make is over-exfoliating. While exfoliation is important for removing dead skin cells, doing it too often can strip your skin of its natural oils and exacerbate dryness. Limit exfoliation to once or twice a week, and use a gentle exfoliating scrub or chemical exfoliant.
Another pitfall is neglecting hydration from the inside out. Drink plenty of water throughout the day to keep your skin and lashes hydrated. Aim for at least eight glasses of water per day. Consider adding electrolytes to your water, especially after exercising, to help replenish lost fluids.
Don’t underestimate the power of a healthy diet. Eating a diet rich in fruits, vegetables, and healthy fats can help to nourish your skin and lashes from the inside out. Focus on foods that are high in antioxidants, which can help to protect your skin from damage caused by free radicals.
One often overlooked aspect is the impact of indoor heating. Forced-air heating systems can further dry out the air in your home, exacerbating the effects of Denver’s dry climate. Consider using a humidifier in conjunction with your heating system to maintain a comfortable humidity level.
Finally, pay attention to your body’s signals. If your skin feels tight or itchy, or if your lashes are becoming brittle, it’s a sign that you need to adjust your hydration routine. Don’t be afraid to experiment with different products and techniques until you find what works best for you.
Living in Denver offers incredible opportunities for outdoor adventures and breathtaking scenery. But it also requires a proactive approach to skincare and lash care. By understanding the unique challenges of Denver’s climate and implementing a personalized hydration strategy, you can keep your skin and lashes healthy, strong, and beautiful for years to come. Remember, the “Denver Dew” is a myth – real hydration is a must.