**Denver Dew: Altitude Lies About Laser Thirst?**
By Franklin Everett ShawHave you noticed your skin feeling like the Sahara after laser hair removal in Denver? You’re not alone. Many Denver residents report increased thirst and dehydration following these treatments. But is it just anecdotal, or is there a real connection, amplified by our unique mile-high environment? Let’s dive into the science, separate fact from fiction, and equip you with the knowledge to keep your skin happy and hydrated.
Laser hair removal works by targeting the pigment in hair follicles with concentrated light. This heat damages the follicle, inhibiting future hair growth. This process, while effective, can also impact the surrounding skin. The laser’s heat can cause temporary inflammation and disrupt the skin’s natural barrier function. This disruption leads to increased transepidermal water loss (TEWL), meaning your skin loses moisture more rapidly.
Now, factor in Denver’s altitude. At 5,280 feet above sea level, the air is thinner and holds less moisture. This lower humidity environment naturally draws moisture from your skin, exacerbating the TEWL caused by the laser treatment. Think of it like this: your skin is already struggling to retain moisture due to the laser, and the dry Denver air is actively pulling more moisture away.
Dehydration can manifest in several ways after laser hair removal. You might experience:
- Increased thirst: Your body is signaling its need for more fluids.
- Dry, itchy skin: The disrupted skin barrier struggles to maintain hydration.
- Redness and inflammation: Dehydration can worsen inflammation.
- Slower healing: Adequate hydration is crucial for skin repair.
It’s not just the altitude; Denver’s climate also plays a role. We experience intense sun exposure year-round. UV radiation further damages the skin barrier, compounding the effects of laser treatment and dehydration.
So, what can you do to combat this Denver-specific dryness? Hydration, both internal and external, is key.
Hydrate from Within: Drink plenty of water in the days leading up to and following your laser session. Aim for at least eight glasses of water daily. Consider adding electrolytes to your water, especially after your treatment, to replenish lost minerals.
Moisturize Religiously: Invest in a high-quality moisturizer specifically designed for sensitive skin. Look for ingredients like hyaluronic acid, ceramides, and glycerin, which help to attract and retain moisture. Apply the moisturizer immediately after showering or bathing, while your skin is still damp. Reapply throughout the day as needed.
Humidify Your Home: A humidifier can add moisture back into the air, counteracting the dryness of the Denver climate. This is especially beneficial during the winter months when indoor heating further dries out the air.
Avoid Harsh Products: Steer clear of harsh soaps, exfoliants, and alcohol-based products, as these can further strip your skin of its natural oils. Opt for gentle, fragrance-free cleansers.
Sun Protection is Non-Negotiable: Apply a broad-spectrum sunscreen with an SPF of 30 or higher every day, even on cloudy days. Laser-treated skin is particularly sensitive to the sun, and sun exposure can lead to hyperpigmentation and other complications.
Consider a Hydrating Facial: Schedule a hydrating facial a few days after your laser treatment to replenish moisture and soothe your skin. Look for facials that incorporate hyaluronic acid or other hydrating ingredients.
A common mistake is underestimating the importance of pre-treatment hydration. Starting the process dehydrated makes your skin more vulnerable to the drying effects of the laser. Another pitfall is using the wrong type of moisturizer. A lightweight lotion might not be sufficient in Denver’s dry climate. You need a richer, more emollient cream to effectively lock in moisture.
Finding the right dermatologist in Denver is also crucial. Look for a board-certified dermatologist with extensive experience in laser hair removal and a deep understanding of how altitude and climate affect the skin. Ask about their protocols for minimizing dryness and dehydration. A good dermatologist will tailor the treatment to your specific skin type and concerns.
Here are a few Denver-area dermatologists known for their expertise in laser treatments:
- Colorado Dermatology Institute (Lone Tree): Known for their advanced laser technology and experienced staff.
- Advanced Dermatology & Cosmetic Surgery (Multiple Locations): A large practice with multiple locations throughout the Denver metro area, offering a wide range of laser treatments.
- Denver Dermatology Center (Denver): Focuses on medical and cosmetic dermatology, with a strong emphasis on patient education.
Don’t hesitate to ask your dermatologist about specific products or treatments they recommend for combating dryness. They can provide personalized advice based on your skin type and the type of laser used.
Let’s debunk a common myth: that drinking excessive amounts of water immediately after laser treatment will magically solve all dehydration issues. While staying hydrated is essential, it’s a gradual process. Flooding your system with water won’t instantly replenish the moisture lost from your skin. Consistent hydration over several days is far more effective.
Another misconception is that all moisturizers are created equal. A cheap, generic lotion might provide temporary relief, but it won’t address the underlying issue of a compromised skin barrier. Invest in a quality moisturizer with ingredients that actively repair and hydrate the skin.
Laser hair removal in Denver doesn’t have to be a dry, uncomfortable experience. By understanding the science behind laser-induced skin sensitivity and the impact of altitude and low humidity, you can take proactive steps to keep your skin hydrated and healthy. Remember to hydrate from within, moisturize religiously, protect your skin from the sun, and seek out a qualified dermatologist who understands the unique challenges of treating skin in the Mile High City. With the right approach, you can achieve smooth, hair-free skin without sacrificing hydration.