Denver Skin: AC Lies Stealing Youthful Oils?
By Franklin Everett ShawThe dry air here in Denver can be brutal, especially when you’re cranking up the AC all summer long. It feels like your skin is constantly thirsty, no matter how much water you drink. But don’t despair, fellow Denverites! There are ways to combat that AC-induced dryness and keep your skin glowing, even in our arid climate.
Air conditioning, while a welcome relief from the summer heat, strips moisture from the air. This creates an environment that actively pulls moisture out of your skin, leading to that tight, itchy feeling. It’s a double whammy when you consider Denver’s already low humidity.
So, how do you know if your AC is the culprit behind your parched skin? Look for these telltale signs:
- Increased tightness, especially after spending time indoors.
- Flakiness or scaling, particularly on your face, hands, and legs.
- Itchiness, which can sometimes be intense.
- Noticeably dull skin tone.
- Exacerbation of existing skin conditions like eczema.
If you’re nodding along, it’s time to take action. The key is to replenish those natural skin oils that the AC is stealing, and to boost the humidity in your immediate environment.
First, let’s talk about skincare. Ditch those harsh, drying cleansers. Instead, opt for gentle, hydrating formulas. Look for ingredients like hyaluronic acid, glycerin, and ceramides. These ingredients act like magnets, drawing moisture into the skin and helping to lock it in.
A great option is the Hydrating Gentle Cleanser from Colorado Aromatics, based in Longmont. Their products are formulated with locally grown herbs and are specifically designed for our dry climate. It’s a fantastic way to support local businesses and give your skin some much-needed TLC.
After cleansing, it’s crucial to apply a moisturizer immediately. Don’t wait for your skin to dry completely, as this will only allow more moisture to evaporate. Choose a rich, emollient cream or lotion that contains ingredients like shea butter, jojoba oil, or avocado oil. These ingredients help to create a protective barrier on the skin, preventing moisture loss.
Consider Alpyn Beauty’s PlantGenius Melt Moisturizer. While not exclusively Colorado-based, it features wildcrafted ingredients from Jackson Hole, Wyoming, which shares a similar high-altitude, dry climate to Denver. It’s a great option for intense hydration.
Don’t forget about your hands! They’re often the most exposed to the drying effects of AC. Keep a hand cream at your desk and apply it frequently throughout the day, especially after washing your hands.
Now, let’s move on to humidification. This is where things get really interesting, especially in Denver. Simply running a humidifier isn’t always enough. You need to be strategic about where you place it and how you use it.
A common mistake is placing a humidifier in a large, open room. The moisture will simply dissipate, and you won’t notice much of a difference. Instead, focus on humidifying the spaces where you spend the most time, such as your bedroom and your home office.
A small, personal humidifier placed on your desk can make a huge difference. Look for one that’s easy to refill and clean. Ultrasonic humidifiers are generally quieter and more energy-efficient.
Another tip: consider using a cool-mist humidifier. Warm-mist humidifiers can sometimes promote the growth of mold and bacteria, which can be problematic, especially for people with allergies or asthma.
But here’s the kicker: Denver’s hard water can wreak havoc on humidifiers. The minerals in the water can build up inside the humidifier, reducing its efficiency and potentially releasing harmful particles into the air.
To combat this, use distilled water in your humidifier. It’s a small investment that can significantly extend the life of your humidifier and improve its performance. You can find distilled water at most grocery stores and pharmacies in Denver.
Beyond skincare and humidification, there are other lifestyle changes you can make to combat AC-related dryness.
- Drink plenty of water throughout the day. While this won’t directly hydrate your skin, it will help to keep your body hydrated, which can indirectly improve your skin’s moisture levels.
- Avoid taking long, hot showers or baths. Hot water can strip your skin of its natural oils. Opt for shorter, lukewarm showers instead.
- Consider using a humidifier in your car, especially during long commutes.
- Protect your skin from the sun. Sun damage can further dehydrate your skin, making it more susceptible to the drying effects of AC. Wear sunscreen every day, even on cloudy days.
If you’re still struggling with dry skin despite these measures, it’s time to consult a dermatologist. They can help you identify any underlying skin conditions and recommend a personalized treatment plan.
Several excellent dermatologists in the Denver metro area specialize in treating dry skin. Advanced Dermatology of Colorado has multiple locations and offers a wide range of services, including medical and cosmetic dermatology. Colorado Skin & Vein in Englewood is another reputable practice with experienced dermatologists.
Remember, combating AC-related dryness in Denver is an ongoing process. It requires a multi-faceted approach that includes gentle skincare, strategic humidification, and healthy lifestyle habits. By following these tips, you can keep your skin hydrated and glowing, even in the face of our dry climate and the ever-present AC. Don’t let the dry air win!