Palm Springs Pools: Desert Air Crashing Youth Lasers?
By Franklin Everett ShawThe desert sun in Palm Springs: it’s a blessing and a curse. We flock here for the warmth, the endless blue skies, and the poolside relaxation. But that same sun is relentlessly aging our skin, increasing our risk of skin cancer, and generally wreaking havoc if we don’t take precautions.
This isn’t just about vanity; it’s about health. And it’s about enjoying the Palm Springs lifestyle responsibly.
This guide is your no-nonsense roadmap to sun protection in Palm Springs, focusing on practical, affordable solutions you can find right here in town. We’re ditching the vague advice and diving into specific product recommendations you can grab at Walgreens or CVS, and DIY shade solutions that won’t break the bank.
Let’s get real about SPF. You need more than you think. That SPF 15 moisturizer you use every morning? Useless. In Palm Springs, aim for SPF 30 at a minimum, and ideally SPF 50.
Why? Because SPF numbers aren’t linear. SPF 15 blocks about 93% of UVB rays, while SPF 30 blocks about 97%. That extra 4% makes a huge difference when you’re dealing with the intense desert sun. SPF 50 blocks about 98% of UVB rays.
Look for broad-spectrum sunscreens. This means they protect against both UVA and UVB rays. UVA rays contribute to aging, while UVB rays cause sunburn. You need protection from both.
Here are some specific sunscreen recommendations you can find at your local Palm Springs Walgreens or CVS:
Neutrogena Ultra Sheer Dry-Touch Sunscreen SPF 55: This is a reliable, affordable option that’s widely available. It’s oil-free and non-comedogenic, so it won’t clog pores. The “dry-touch” formula is a plus in the desert heat.
La Roche-Posay Anthelios Melt-In Sunscreen Milk SPF 60: A bit pricier, but worth it if you have sensitive skin. La Roche-Posay is known for its gentle, effective formulas. This one is also water-resistant, making it great for poolside lounging.
CeraVe Hydrating Sunscreen SPF 30: Another excellent option for sensitive skin. CeraVe products are formulated with ceramides, which help to restore the skin’s natural barrier. This sunscreen is also fragrance-free, which is a bonus for those with sensitivities.
Don’t skimp on application. Most people don’t use enough sunscreen. You should be using about an ounce (a shot glass full) to cover your entire body.
Reapplication is key. Sunscreen breaks down over time, especially when you’re sweating or swimming. Reapply every two hours, or immediately after swimming or toweling off. Set a timer on your phone to remind you.
Don’t forget the often-missed spots: ears, back of the neck, tops of your feet, and lips. Use a lip balm with SPF 30 or higher.
Now, let’s talk shade. Sunscreen is essential, but it’s not a complete solution. Creating shade around your pool is crucial for minimizing sun exposure.
Forget those flimsy beach umbrellas that blow over in the slightest breeze. We need something more substantial.
Here are some DIY shade solutions for your Palm Springs backyard pool:
Sail Shades: These are triangular or rectangular pieces of fabric that are stretched between posts or existing structures. They’re relatively inexpensive and easy to install. You can find them at most hardware stores, including the Home Depot on Ramon Road. Choose a shade sail made from UV-resistant material.
Pergolas: A pergola is a more permanent structure that provides partial shade. You can build one yourself using lumber from Lowe’s on Gene Autry Trail, or hire a contractor to do it for you. Consider adding climbing plants to your pergola for extra shade and a touch of greenery. Bougainvillea thrives in Palm Springs and provides beautiful color.
DIY Canopy: Create a simple canopy using PVC pipes and fabric. This is a budget-friendly option that you can customize to fit your pool area. You can find PVC pipes and fittings at Ace Hardware on Sunrise Way. Choose a durable, weather-resistant fabric for your canopy.
Strategically Planted Trees: While this is a long-term solution, planting trees around your pool can provide natural shade. Palm trees offer minimal shade, so consider trees with broader canopies, like Desert Museum Palo Verde. Be mindful of root systems and potential debris falling into the pool.
A common mistake is thinking that you’re protected under an umbrella or shade structure, even if it’s not directly overhead. UV rays can reflect off surfaces like water and concrete, so you’re still getting exposed.
Wear protective clothing. Wide-brimmed hats and sunglasses are essential. Consider wearing a rash guard or swim shirt for extra protection, especially during peak sun hours (10 AM to 4 PM).
Hydration is also crucial. The desert heat can dehydrate you quickly, making your skin more susceptible to sun damage. Drink plenty of water throughout the day.
Don’t rely on cloudy days. UV rays can penetrate clouds, so you still need to protect your skin even when it’s overcast.
Be extra cautious with children. Their skin is more sensitive to the sun than adults. Apply sunscreen liberally and frequently, and make sure they wear hats and protective clothing.
Remember, sun protection is an ongoing process, not a one-time event. Make it a part of your daily routine, just like brushing your teeth.
By following these tips, you can enjoy the Palm Springs sunshine without sacrificing your skin’s health. So go ahead, take a dip in the pool, soak up the rays, and stay protected!