**Palm Springs Pools: Sunscreen Shock Crashing Kids’ Livers?**
By Franklin Everett ShawThe desert sun, a siren’s call to tourists and long-time residents alike, bathes Palm Springs in a glorious, year-round warmth. But beneath the shimmering surface of poolside relaxation lies a potential health concern, particularly for the youngest sun-seekers. The very thing we use to protect our children – sunscreen – might be inadvertently exposing them to a different kind of risk.
Palm Springs, with its relentless sunshine and abundance of swimming pools, likely sees a higher-than-average sunscreen application rate, especially on children. This raises a critical question: are we inadvertently increasing their exposure to potentially harmful chemicals like oxybenzone, and what impact might this have on their developing bodies, specifically their liver function?
Oxybenzone, a common ingredient in chemical sunscreens, is designed to absorb UV radiation. However, studies have shown that it can also be absorbed into the bloodstream. While the long-term effects of oxybenzone absorption are still being researched, some studies suggest potential hormone disruption and allergic reactions. The concern is amplified in children due to their smaller size and developing organ systems, making them potentially more vulnerable to the effects of chemical exposure.
The liver, a vital organ responsible for detoxification, could be particularly affected. While the body can process and eliminate oxybenzone, excessive and repeated exposure, especially in children, might place undue stress on the liver. This is not to suggest that sunscreen is inherently dangerous, but rather to highlight the importance of informed choices and responsible application.
So, what can parents and caregivers in Palm Springs do to protect their children from the sun without potentially compromising their health? The answer lies in a combination of safer sunscreen alternatives and smart sun-safety practices.
First, let’s talk sunscreen. Mineral sunscreens, containing zinc oxide and/or titanium dioxide, offer a physical barrier against the sun’s rays. These minerals are not absorbed into the skin to the same extent as oxybenzone, making them a safer alternative, especially for children. You can find these readily available at most Palm Springs retailers, including:
- Target (Palm Springs): Look for brands like Thinkbaby, Badger Balm, and Blue Lizard.
- Walmart (Cathedral City): Check for Neutrogena Sheer Zinc and Aveeno Baby Zinc Oxide.
- CVS Pharmacy (Various locations): They often carry La Roche-Posay Anthelios Mineral Sunscreen and EltaMD UV Physical.
- Local Pharmacies (Palm Springs): Smaller, independent pharmacies often stock specialized mineral sunscreen brands.
When choosing a mineral sunscreen, look for “broad spectrum” protection, meaning it protects against both UVA and UVB rays. Also, opt for a water-resistant formula, especially if your child will be swimming.
Now, let’s move beyond sunscreen. Sunscreen should be just one component of a comprehensive sun-safety strategy. Here are some practical tips for minimizing sunscreen absorption while still enjoying the Palm Springs sun:
Seek Shade: This is the most effective way to reduce sun exposure. During peak sun hours (10 AM to 4 PM), encourage children to play in shaded areas, such as under umbrellas, trees, or covered patios. Many Palm Springs resorts and public pools offer shaded areas.
Protective Clothing: Dress children in lightweight, long-sleeved shirts, pants, and wide-brimmed hats. Look for clothing with a UPF (Ultraviolet Protection Factor) rating for added protection.
Timing is Everything: Plan outdoor activities for early morning or late afternoon when the sun’s rays are less intense.
Sunscreen Application Technique: Apply sunscreen liberally 15-30 minutes before sun exposure. Reapply every two hours, or more frequently if swimming or sweating. Don’t forget often-missed areas like ears, noses, and the backs of necks.
Consider Sunscreen Sticks: For faces, sunscreen sticks can offer more targeted application, reducing the risk of accidental ingestion or eye irritation.
Post-Sun Exposure Care: After a day in the sun, gently cleanse your child’s skin to remove sunscreen residue. Moisturize to replenish hydration.
A common mistake parents make is under-applying sunscreen. A good rule of thumb is to use about one ounce (shot glass full) for the entire body for each application. Another pitfall is relying solely on sunscreen and neglecting other sun-protective measures. Remember, sunscreen is a tool, not a magic shield.
Another challenge is finding mineral sunscreens that are easy to apply and don’t leave a white cast on the skin. Some mineral sunscreens can be thick and difficult to rub in. Experiment with different brands and formulations to find one that works best for your child’s skin type. Look for newer formulations that use micronized zinc oxide, which tends to be less visible.
It’s also crucial to educate children about sun safety. Teach them the importance of seeking shade, wearing hats, and applying sunscreen. Make it a fun and engaging process, perhaps by creating a “sun-safety superhero” character.
Let’s consider a hypothetical scenario: The Smith family is visiting Palm Springs for a week-long vacation. They plan to spend most of their time at the pool. Instead of slathering their children in chemical sunscreen multiple times a day, they adopt a multi-pronged approach. They purchase mineral sunscreen, pack UPF-rated clothing, and make a point of seeking shade during peak sun hours. They also teach their children about the importance of sun safety. By taking these precautions, the Smith family can enjoy their vacation without worrying about excessive oxybenzone exposure.
Ultimately, protecting our children from the sun is paramount. However, it’s equally important to make informed choices about the products we use and to adopt a holistic approach to sun safety. By choosing safer sunscreen alternatives, practicing smart sun-safety habits, and educating our children, we can help them enjoy the Palm Springs sun responsibly and protect their long-term health. The key is awareness, informed decision-making, and a proactive approach to sun safety.