**Phoenix Pools: Chlorine Lies Cracking Senior Lasers?**
By Franklin Everett ShawThe desert sun beats down, and the promise of a refreshing swim is almost irresistible. But for many seniors in Phoenix, Arizona, that dip in the pool can come with a stinging price: eye irritation from chlorine. It doesn’t have to be this way. Let’s dive into practical solutions to keep your eyes happy while enjoying the water.
Chlorine, while essential for keeping public pools sanitary, is a known irritant. It strips away the natural oils in your eyes, leading to redness, dryness, and that uncomfortable burning sensation. Seniors, often experiencing naturally drier eyes, are particularly susceptible.
The first line of defense? Goggles. Not just any goggles, though. Look for goggles specifically designed for sensitive eyes. These often feature:
- Hypoallergenic silicone seals: These are less likely to cause allergic reactions or further irritate the skin around your eyes.
- Soft, cushioned frames: Comfort is key, especially for longer swims.
- Anti-fog coating: Clear vision reduces strain and the need to constantly adjust the goggles, minimizing water exposure.
Specific brands like Speedo Vanquisher 2.0 Optical goggles or TYR Special Ops 2.0 Transition goggles, available at many sporting goods stores in Phoenix, are often recommended. Consider visiting a local swim shop for a professional fitting to ensure a proper seal. A poorly fitted goggle is worse than no goggle at all, as it can trap chlorinated water against your eyes.
Next, consider pre- and post-swim eye rinsing. Before you even enter the pool, use a lubricating eye drop. This creates a protective barrier, minimizing chlorine’s direct contact with your eyes. After your swim, immediately rinse your eyes with a sterile saline solution.
You can find suitable eye rinsing solutions at any CVS or Walgreens in the Phoenix area. Look for brands like Bausch + Lomb Advanced Eye Relief or Systane Ultra. Avoid using tap water, as it can contain impurities that further irritate your eyes.
Beyond personal protection, consider the pool itself. Not all pools rely solely on chlorine. Some facilities in Scottsdale and Tempe are adopting alternative sanitation systems like UV or ozone. These systems reduce the amount of chlorine needed, minimizing irritation.
How do you find these pools? Call the facility directly and ask about their sanitation methods. Many community centers and resorts are transparent about their practices. Look for keywords like “UV sanitation,” “ozone purification,” or “chlorine-free pool” on their websites.
Another avenue to explore is the use of pool additives. Certain products claim to neutralize chlorine’s effects. These are readily available at Leslie’s Pool Supplies throughout the Phoenix metro area.
However, proceed with caution. While some additives may help, it’s crucial to understand their ingredients and potential side effects. Always follow the manufacturer’s instructions carefully. More importantly, ensure the pool operator is using these additives correctly. Improper use can create harmful chemical byproducts.
The Arizona Department of Health Services (ADHS) provides guidelines on pool safety and water quality. Familiarize yourself with these guidelines to understand the standards pools are required to meet. If you suspect a pool is not properly maintained, report it to the ADHS.
One common mistake is assuming that a strong chlorine smell indicates a clean pool. In reality, that pungent odor often signifies the presence of chloramines, byproducts formed when chlorine reacts with sweat, urine, and other organic matter. Chloramines are actually more irritating to the eyes and respiratory system than chlorine itself.
To combat chloramines, pool operators should regularly “shock” the pool with a high dose of chlorine to break them down. If you consistently experience eye irritation at a particular pool, it might be a sign that the pool is not being properly shocked.
Another pitfall is neglecting to blink while swimming. Blinking helps to naturally lubricate and cleanse the eyes. Consciously remind yourself to blink regularly, especially if you’re swimming laps.
Consider wearing swim caps. While not directly related to eye irritation, swim caps help reduce the amount of organic matter (hair, skin cells) entering the pool, which in turn reduces the formation of chloramines.
Finally, remember that individual sensitivity varies. What works for one person may not work for another. Experiment with different goggles, eye drops, and swimming strategies to find what best suits your needs. If your eye irritation persists despite these measures, consult an optometrist or ophthalmologist. They can assess your specific condition and recommend personalized solutions.
Don’t let chlorine keep you from enjoying the refreshing benefits of swimming. With the right precautions and a little bit of knowledge, you can keep your eyes happy and healthy while making a splash in Phoenix.