**Santa Fe Facials: Altitude Air Stealing Skin Oils?**
By Franklin Everett ShawThe biting wind whips through Canyon Road, carrying with it not just the scent of piñon smoke, but also a relentless dryness that sucks the moisture right out of your skin. You’re not imagining it; Santa Fe’s high altitude and arid climate are notorious for wreaking havoc on complexions. But don’t despair, fellow Santa Feans! Achieving radiant, hydrated skin in the City Different is entirely possible with the right knowledge and a few strategic adjustments.
Santa Fe sits at a staggering 7,199 feet above sea level. This altitude significantly impacts your skin in two major ways. First, the air is thinner, meaning less oxygen. This reduced oxygen level can lead to decreased blood circulation, which in turn slows down cell turnover and collagen production, resulting in dullness and a weakened skin barrier. Second, higher altitudes mean less humidity. The dry air aggressively pulls moisture from your skin, leading to dehydration, flakiness, and increased sensitivity.
Furthermore, the sun’s rays are more intense at higher altitudes. Every thousand feet you ascend, UV radiation increases by approximately 4-5%. This heightened sun exposure accelerates aging, increases the risk of sunspots, and further damages the skin’s protective barrier. The combination of these factors creates a perfect storm for dry, irritated skin.
So, what can a Santa Fe resident do? The answer lies in a multi-pronged approach that addresses hydration, protection, and repair.
Let’s start with hydration. It’s not just about drinking water (though that’s crucial!). You need to focus on topical hydration as well. Look for skincare products containing humectants, emollients, and occlusives. Humectants, like hyaluronic acid and glycerin, draw moisture from the air and into your skin. Emollients, such as shea butter and squalane, soften and smooth the skin. Occlusives, like beeswax and petrolatum, create a protective barrier to prevent moisture loss.
A Santa Fe facial should prioritize deep hydration. Consider seeking out treatments that incorporate hyaluronic acid serums, hydrating masks, and gentle exfoliation to remove dead skin cells that impede moisture absorption. Many local spas offer specialized “altitude adjustment” facials designed to combat dryness. For example, the spa at La Fonda on the Plaza often features treatments using locally sourced ingredients like blue corn and honey, known for their moisturizing and soothing properties.
Now, let’s talk about DIY remedies using locally sourced ingredients. New Mexico is rich in natural resources that can benefit your skin.
Blue Corn Mask: Blue cornmeal is a gentle exfoliant and contains antioxidants. Mix 2 tablespoons of blue cornmeal with 1 tablespoon of honey and enough water to form a paste. Apply to your face, leave on for 10-15 minutes, and rinse with warm water. This mask helps to slough off dead skin cells and brighten your complexion.
Aloe Vera and Lavender Toner: Aloe vera is incredibly soothing and hydrating, while lavender has anti-inflammatory properties. Combine equal parts aloe vera gel (look for locally grown aloe at the Santa Fe Farmers’ Market) and lavender hydrosol (available at many local apothecaries). Apply to your face after cleansing to hydrate and calm irritated skin.
Prickly Pear Seed Oil Serum: Prickly pear seed oil is a potent source of antioxidants and essential fatty acids. It’s deeply moisturizing and helps to protect the skin from environmental damage. You can find prickly pear seed oil at some local health food stores or online. Apply a few drops to your face after cleansing and toning.
Adjusting your skincare routine is paramount. Here’s a step-by-step guide:
Cleanse Gently: Avoid harsh soaps and cleansers that strip your skin of its natural oils. Opt for a creamy, hydrating cleanser. The Desert Essence Thoroughly Clean Face Wash, available at Natural Grocers in Santa Fe, is a good option.
Tone with Hydration: Skip alcohol-based toners. Instead, use a hydrating toner or facial mist containing ingredients like rosewater or hyaluronic acid.
Layer Hydrating Serums: Apply a hyaluronic acid serum followed by a serum containing antioxidants like vitamin C or E.
Moisturize Generously: Use a rich, emollient moisturizer, especially at night. Look for ingredients like shea butter, ceramides, and squalane.
Protect with SPF: Apply a broad-spectrum sunscreen with an SPF of 30 or higher every day, even on cloudy days. Reapply every two hours, especially if you’re spending time outdoors. EltaMD UV Clear Broad-Spectrum SPF 46 is a popular choice.
Don’t Forget Your Lips: The thin skin on your lips is particularly vulnerable to dryness. Use a hydrating lip balm with SPF throughout the day.
Humidify Your Home: Consider using a humidifier, especially in your bedroom, to add moisture to the air.
Common mistakes developers make when trying to combat dry skin in Santa Fe include:
Over-Exfoliating: Exfoliating too frequently can further irritate and dry out your skin. Limit exfoliation to once or twice a week.
Using Harsh Products: Avoid products containing alcohol, fragrances, and other irritants.
Ignoring Sun Protection: Sunscreen is essential, even on cloudy days.
Not Drinking Enough Water: Staying hydrated from the inside out is crucial.
Relying Solely on Moisturizer: Moisturizer is important, but it’s not a substitute for proper hydration and protection.
One specific challenge in Santa Fe is finding products that are both effective and suitable for sensitive skin. Many commercially available products contain harsh chemicals and fragrances that can exacerbate dryness and irritation. Look for products specifically formulated for sensitive skin and consider patch-testing new products before applying them to your entire face.
Another pitfall is neglecting the importance of indoor air quality. Many homes in Santa Fe use forced-air heating, which can further dry out the air. Consider investing in a good quality air purifier to remove dust and allergens from the air.
Finally, remember that consistency is key. It takes time to see results from a new skincare routine. Be patient and stick with it, and you’ll be well on your way to achieving healthy, hydrated skin in Santa Fe. Don’t be afraid to consult with a local dermatologist or esthetician for personalized advice. They can assess your skin type and recommend the best products and treatments for your specific needs. Embrace the natural beauty of Santa Fe, and let your skin reflect that radiance!