Savannah Showers: Humidity Hiding Chlorine Skin Harm?
By Franklin Everett ShawThat persistent itch after a shower? It might not just be dry skin.
For those of us living in Savannah, Georgia, the combination of hard water, chlorine-treated city water, and the ever-present humidity can create a perfect storm for skin irritation. We call it the “Savannah Shower” effect.
It’s more than just a feeling; it’s a real issue impacting skin health.
This article dives deep into why Savannah’s water might be the culprit behind your skin woes and, more importantly, what you can do about it.
Savannah’s water, like many municipalities, undergoes chlorination to kill harmful bacteria. While essential for public health, chlorine is a known irritant.
It strips away natural oils from your skin, leading to dryness, itching, and even exacerbating conditions like eczema.
The high humidity in Savannah doesn’t help. It keeps your pores open, potentially increasing chlorine absorption.
Let’s compare Savannah’s water quality to national averages. While Savannah’s water generally meets EPA standards, the chlorine levels can fluctuate.
You can find Savannah’s water quality reports on the City of Savannah website. Compare the chlorine levels to the EPA’s maximum residual disinfectant level (MRDL) for chlorine, which is 4 parts per million (ppm).
Even levels below the MRDL can cause irritation for sensitive individuals.
Want to know exactly what’s in your Savannah shower water? DIY testing is surprisingly accessible.
You can purchase a simple chlorine test kit at most hardware stores or online retailers like Amazon. These kits typically use test strips that change color based on the chlorine concentration.
For a more comprehensive analysis, consider sending a water sample to a certified laboratory. The Georgia Environmental Protection Division (EPD) website has a list of certified labs.
Now, let’s get to the solutions. The first line of defense is a showerhead filter.
These filters contain activated carbon or other filtration media that remove chlorine and other impurities from the water.
Look for filters specifically designed to remove chlorine and chloramine (another disinfectant used in some water systems).
A great option readily available at Savannah pharmacies like CVS or Walgreens is the Culligan WSH-C125 Wall-Mount Filtered Showerhead. It’s affordable and effective.
Installing a showerhead filter is usually a simple DIY project. Most filters screw directly onto your existing shower arm.
However, be sure to check the filter’s flow rate. A low flow rate can reduce water pressure.
Another common mistake is forgetting to replace the filter cartridge regularly. Follow the manufacturer’s instructions for replacement intervals.
Beyond filtration, your post-shower skincare routine is crucial.
Immediately after showering, pat your skin dry (don’t rub!) and apply a high-quality moisturizer.
Look for moisturizers containing ingredients like ceramides, hyaluronic acid, and shea butter. These ingredients help to restore the skin’s natural barrier.
Avoid products containing fragrances, alcohol, or other potential irritants.
For severely dry or irritated skin, consider using a thicker emollient like Aquaphor or Vaseline.
These products create a protective barrier on the skin, preventing moisture loss.
A common pitfall is applying moisturizer to dry skin. Moisturizers work best when applied to damp skin, as they help to trap moisture.
Another often overlooked aspect is the temperature of your shower. Hot water can further strip away natural oils, exacerbating dryness.
Opt for lukewarm water instead. It’s gentler on your skin.
Consider a shorter shower. The less time your skin is exposed to chlorinated water, the better.
If you have particularly sensitive skin, consider washing your hair separately from your body. This minimizes the overall exposure to chlorinated water.
For those with eczema or other skin conditions, consult a dermatologist. They can recommend specific products and treatments tailored to your needs.
They might also suggest prescription-strength creams or ointments to help manage your symptoms.
Don’t underestimate the power of hydration. Drinking plenty of water helps to keep your skin hydrated from the inside out.
Aim for at least eight glasses of water per day.
Diet also plays a role in skin health. A diet rich in fruits, vegetables, and healthy fats can help to improve skin hydration and elasticity.
Consider incorporating foods rich in omega-3 fatty acids, such as salmon and flaxseeds, into your diet.
Dealing with the “Savannah Shower” effect requires a multi-pronged approach.
It’s about understanding the specific challenges posed by Savannah’s water and humidity, and then implementing targeted solutions.
From installing showerhead filters to adopting a gentle skincare routine, there are many steps you can take to combat chlorine-induced skin irritation.
Don’t let the “Savannah Shower” ruin your day. Take control of your water and your skin health.
By understanding the science behind the problem and implementing these practical solutions, you can enjoy healthy, hydrated skin, even in the humid climate of Savannah, Georgia.