**Sedona Sunscreen: Vortex Hype Hiding Harmful Chemicals?**
By Franklin Everett ShawThe Arizona sun doesn’t play around. It’s a relentless, year-round force that can turn a pleasant hike into a painful sunburn in a matter of minutes. But navigating the world of sunscreens can feel like wading through a swamp of confusing ingredients and misleading marketing, especially in tourist hotspots like Sedona, where “natural” and “healing” claims are often thrown around with abandon.
Sedona, Arizona, a town famed for its stunning red rock formations and purported energy vortexes, attracts visitors seeking spiritual renewal and outdoor adventures. This unique environment demands a specific approach to sun protection, one that balances effectiveness with environmental responsibility and personal health. Many sunscreens on the market, even those readily available in Sedona’s health food stores, contain chemicals that are harmful to both humans and the delicate ecosystems of Oak Creek Canyon and the surrounding desert.
Let’s cut through the noise and focus on practical, actionable advice for choosing the right sunscreen in Sedona.
First, understand the enemy: UV radiation. There are two main types, UVA and UVB. UVB rays are primarily responsible for sunburn, while UVA rays contribute to premature aging and skin cancer. Both are present in Sedona, and both are intense.
The SPF (Sun Protection Factor) number on a sunscreen indicates how well it protects against UVB rays. However, it doesn’t tell you anything about UVA protection. Look for sunscreens labeled “broad spectrum,” which means they protect against both UVA and UVB rays. Don’t be fooled by high SPF numbers; SPF 30 blocks 97% of UVB rays, while SPF 50 blocks 98%. The difference is minimal, and higher SPFs often contain higher concentrations of potentially harmful chemicals.
Now, let’s talk ingredients. This is where things get tricky. Many conventional sunscreens contain chemicals like oxybenzone and octinoxate, which are known endocrine disruptors and can harm coral reefs. These chemicals are particularly concerning in Sedona, where the desire to connect with nature should be coupled with a commitment to protecting it.
So, what should you look for instead? Mineral sunscreens containing zinc oxide and titanium dioxide are generally considered safer and more environmentally friendly. These minerals work by creating a physical barrier on the skin that reflects UV rays, rather than absorbing them like chemical sunscreens.
Here’s a step-by-step guide to choosing a safe and effective sunscreen in Sedona:
Read the Label Carefully: Don’t just grab the first sunscreen you see. Take the time to read the ingredient list. Avoid sunscreens containing oxybenzone, octinoxate, octisalate, homosalate, and avobenzone.
Look for Mineral Sunscreens: Choose sunscreens with zinc oxide and/or titanium dioxide as the active ingredients. These are the safest and most effective options.
Check the EWG Skin Deep Database: The Environmental Working Group (EWG) is a non-profit organization that rates the safety of personal care products, including sunscreens. Their Skin Deep database (ewg.org/skindeep) allows you to search for specific sunscreens and see their safety ratings. This is an invaluable resource.
Consider the Texture and Application: Mineral sunscreens can sometimes be thick and difficult to apply. Look for formulations that are lightweight and easy to spread. Some brands offer tinted mineral sunscreens that blend in better with different skin tones.
Reapply Frequently: Sunscreen should be reapplied every two hours, or more often if you’re swimming or sweating. Don’t skimp on the application; use a generous amount to ensure adequate coverage.
Let’s examine some specific examples. Suppose you’re browsing the sunscreen aisle at Whole Foods in West Sedona. You see a sunscreen labeled “Natural Sunscreen SPF 50.” Don’t be swayed by the “natural” claim. Check the ingredient list. If it contains oxybenzone, it’s not a good choice. Instead, look for a brand like Badger Balm or Thinkbaby, which are widely available and generally score well in the EWG database.
Another common pitfall is relying solely on sunscreen. While sunscreen is essential, it’s just one part of a comprehensive sun protection strategy.
Here are some additional tips for staying safe in the Sedona sun:
Seek Shade: Especially during the peak hours of 10 am to 4 pm. The red rocks offer some natural shade, but it’s best to bring your own umbrella or seek shelter in a shaded area.
Wear Protective Clothing: Long sleeves, pants, and a wide-brimmed hat can provide significant sun protection. Look for clothing with a UPF (Ultraviolet Protection Factor) rating.
Stay Hydrated: The desert heat can quickly lead to dehydration, which can make you more susceptible to sunburn. Drink plenty of water throughout the day.
Protect Your Eyes: Wear sunglasses that block 100% of UVA and UVB rays.
One challenge visitors face is finding reef-safe sunscreens. While Sedona isn’t on the coast, the chemicals in sunscreen can still end up in waterways and harm aquatic life. Choosing a reef-safe sunscreen is a responsible choice, even in the desert. Look for sunscreens that are free of oxybenzone and octinoxate, as these are the chemicals most commonly associated with coral reef damage.
Another common mistake is applying sunscreen only when it’s sunny. UV rays can penetrate clouds, so it’s important to wear sunscreen even on overcast days.
Finally, don’t forget about your lips! Use a lip balm with an SPF of at least 30.
Choosing the right sunscreen in Sedona is about more than just avoiding sunburn. It’s about protecting your health, preserving the environment, and making informed choices in a place where marketing often overshadows substance. By following these guidelines, you can enjoy the beauty of Sedona without compromising your well-being or the health of the planet. Remember, the vortexes might be mystical, but the sun is undeniably real.