**Sedona Sunscreen: Vortex Air Spoiling SPF Savings?**
By Franklin Everett ShawForget the crystals and the cosmic alignments. You’re in Sedona, Arizona, land of red rocks, stunning hikes, and an intense sun.
The sun doesn’t care about your aura. It’s blasting out UV rays, and those rays are trying to give you wrinkles and worse.
Sedona’s high altitude and clear skies mean the UV index is often through the roof. You need serious sun protection, and that “vortex-energized” sunscreen at the gift shop probably isn’t it.
Let’s cut through the marketing fluff and talk about real sun protection for Sedona adventurers.
The biggest problem? The placebo effect. People think they’re protected because the label says “vortex-energized,” so they skimp on application or reapplication.
That’s a recipe for a sunburn that’ll ruin your hike to Devil’s Bridge.
So, how do you choose a sunscreen that actually works, without falling for the Sedona woo-woo?
First, ignore the marketing. Focus on the SPF number. SPF 30 is the bare minimum, but SPF 50 is better, especially at Sedona’s altitude.
SPF stands for Sun Protection Factor. It measures how long it takes for UVB radiation to redden your skin with sunscreen on, compared to how long it takes without sunscreen.
For example, if you’d normally burn in 10 minutes without sunscreen, SPF 30 theoretically allows you to stay in the sun for 300 minutes (10 x 30) before burning.
Theoretically is the key word.
In reality, people don’t apply enough sunscreen, and it wears off.
Next, look for “broad spectrum” protection. This means the sunscreen protects against both UVA and UVB rays.
UVB rays are the primary cause of sunburn. UVA rays penetrate deeper into the skin and contribute to premature aging and skin cancer.
Broad spectrum protection is non-negotiable.
Now, let’s talk ingredients. Mineral sunscreens containing zinc oxide and titanium dioxide are generally considered the safest and most effective.
They work by creating a physical barrier on the skin that reflects UV rays.
Chemical sunscreens, on the other hand, absorb UV rays. Some people are sensitive to the chemicals in these sunscreens, and there’s ongoing debate about their potential environmental impact.
Oxybenzone and octinoxate are two chemical sunscreen ingredients that have been linked to coral reef damage.
While Sedona isn’t exactly coastal, choosing mineral sunscreens is a good practice for overall environmental responsibility.
Where can you find these sunscreens in Sedona?
You don’t need to go to a specialty store.
- Safeway and Clark’s Market: These grocery stores carry a decent selection of sunscreens, including mineral options from brands like Neutrogena and Coppertone.
- Walgreens and CVS: These drugstores also have a wide variety of sunscreens, often with sales and promotions.
- REI: If you’re looking for more specialized sunscreens for outdoor activities, REI is a good option. They carry brands like Badger and Thinkbaby.
Don’t be afraid to check the ingredients list. Look for zinc oxide and titanium dioxide as the active ingredients.
Avoid sunscreens with added fragrances or dyes, as these can irritate sensitive skin.
Okay, you’ve got your sunscreen. Now, how do you use it properly?
This is where most people mess up.
Apply generously. You need about one ounce (a shot glass full) to cover your entire body.
Don’t skimp!
Apply 15-30 minutes before sun exposure. This allows the sunscreen to bind to your skin.
Reapply every two hours, or immediately after swimming or sweating.
Sedona hikes are sweaty business. Don’t forget to reapply!
Pay attention to often-missed areas:
- Ears
- Neck
- Tops of your feet
- Back of your hands
These areas are particularly vulnerable to sunburn.
Don’t rely solely on sunscreen. Sunscreen is just one tool in your sun protection arsenal.
Wear protective clothing. Long sleeves, pants, and a wide-brimmed hat can significantly reduce your sun exposure.
Seek shade. The sun is strongest between 10 a.m. and 4 p.m. Plan your activities accordingly.
Consider a siesta during the hottest part of the day.
Sunglasses are essential. Protect your eyes from UV damage with sunglasses that block 100% of UVA and UVB rays.
Lip balm with SPF is often overlooked. Don’t forget to protect your lips!
Let’s address some common mistakes.
Thinking that a higher SPF means you don’t need to reapply as often. Wrong! Reapplication is key, regardless of the SPF.
Applying sunscreen only when it’s sunny. UV rays can penetrate clouds. You need sunscreen even on overcast days.
Using expired sunscreen. Sunscreen loses its effectiveness over time. Check the expiration date.
Storing sunscreen in a hot car. Heat can degrade the active ingredients in sunscreen.
Now, a word about those “vortex-energized” sunscreens.
There’s no scientific evidence to support the claim that vortex energy enhances sun protection.
It’s marketing, plain and simple.
If you want to buy it because you like the smell or the texture, that’s fine. But don’t rely on it for sun protection.
Treat it like any other sunscreen: check the SPF, look for broad spectrum protection, and apply generously.
Sedona is a magical place, but the sun is a real threat.
Protect yourself with effective sunscreen and smart sun practices.
Enjoy the red rocks, the hikes, and the spiritual vibes, but don’t let a sunburn ruin your trip.
Remember, the best sunscreen is the one you actually use, consistently and correctly.
Forget the vortex; focus on the SPF.