Taos Air: Altitude Lies Cracking Skin Lasers?

By Franklin Everett Shaw

April 12, 2026

Imagine waking up with skin as parched as the New Mexico desert, even though you diligently applied moisturizer the night before. That’s the reality for many who visit or live in Taos, a town nestled high in the Sangre de Cristo Mountains. The altitude and arid climate conspire to wreak havoc on your skin, leaving it dry, cracked, and sensitive. But don’t despair! With the right knowledge and a targeted skincare routine, you can combat these effects and keep your skin healthy and radiant, even in the challenging environment of Taos.

The key to surviving Taos’s harsh climate lies in understanding its impact on your skin. At an elevation of nearly 7,000 feet, the air is significantly thinner and drier than at sea level. This means your skin loses moisture much faster, leading to dehydration and a compromised skin barrier. The sun’s rays are also more intense at higher altitudes, increasing the risk of sunburn and premature aging.

Before you even set foot in Taos, start preparing your skin. This is especially crucial if you’re flying in, as airplane cabins are notoriously dry.

• Hydrate from Within: Begin drinking plenty of water a few days before your trip. Aim for at least eight glasses a day to boost your skin’s hydration levels.
• Pre-Flight Skincare: Apply a rich, hydrating moisturizer the night before your flight. Look for ingredients like hyaluronic acid, glycerin, and ceramides, which help to attract and retain moisture.
• Pack Smart: Bring travel-sized versions of your favorite hydrating skincare products, including a gentle cleanser, moisturizer, and sunscreen. Don’t forget lip balm!

During your flight, the dry cabin air will continue to draw moisture from your skin. Combat this with a proactive in-flight skincare routine.

• Hydration Mist: Carry a hydrating facial mist and spritz your face every few hours. Look for mists containing thermal water or aloe vera for added soothing benefits.
• Moisturizer Reapplication: Reapply your moisturizer throughout the flight, especially after washing your hands.
• Hydrating Mask: Consider using a sheet mask during the flight for an extra boost of hydration. Choose a mask with hyaluronic acid or other moisturizing ingredients.
• Avoid Alcohol and Caffeine: These can dehydrate your body and worsen skin dryness. Opt for water or herbal tea instead.

Once you arrive in Taos, adapt your skincare routine to address the specific challenges of the high-altitude, dry climate.

• Gentle Cleansing: Use a gentle, hydrating cleanser that won’t strip your skin of its natural oils. Avoid harsh soaps or cleansers containing sulfates. CeraVe Hydrating Facial Cleanser, available at most drugstores in Taos, is a great option.
• Hyaluronic Acid Serum: Apply a hyaluronic acid serum to damp skin after cleansing. This will help to draw moisture into your skin and keep it hydrated throughout the day. The Ordinary Hyaluronic Acid 2% + B5, found at many online retailers and potentially at some specialty stores in Taos, is a budget-friendly choice.
• Rich Moisturizer: Use a rich, emollient moisturizer to create a protective barrier on your skin and prevent moisture loss. Look for moisturizers containing ceramides, shea butter, or plant oils. Kiehl’s Ultra Facial Cream, while not a local brand, is widely available and effective. Check if any local Taos spas or boutiques carry it.
• Sunscreen is Non-Negotiable: Apply a broad-spectrum sunscreen with an SPF of 30 or higher every day, even on cloudy days. The sun’s rays are more intense at high altitudes, so sun protection is essential. EltaMD UV Clear Broad-Spectrum SPF 46 is a popular choice, but you may need to order it online or check with local dermatologists in Taos.
• Lip Care: Keep your lips hydrated with a moisturizing lip balm. Look for balms containing beeswax, shea butter, or vitamin E. Aquaphor Lip Repair is a readily available and effective option.
• Humidifier: Consider using a humidifier in your bedroom at night to add moisture to the air. This can help to prevent your skin from drying out overnight.

Many people seek laser treatments to address skin concerns like wrinkles, sun damage, and acne scars. However, the high altitude and dry air in Taos can affect the safety and efficacy of these treatments.

• Increased Sensitivity: The skin is already more sensitive in high-altitude, dry climates. Laser treatments can further irritate and inflame the skin, increasing the risk of complications like hyperpigmentation or scarring.
• Slower Healing: The dry air can slow down the healing process after laser treatments. This can increase the risk of infection and prolong the recovery period.
• Consult a Professional: Before undergoing any laser treatments in Taos, consult with a qualified dermatologist or skincare professional who has experience treating patients in high-altitude environments. They can assess your skin’s condition and determine if laser treatments are safe and appropriate for you.
• Pre-Treatment Preparation: If you decide to proceed with laser treatments, follow your provider’s instructions carefully. This may include using specific skincare products to prepare your skin for the treatment and avoiding sun exposure.
• Post-Treatment Care: After the treatment, follow your provider’s instructions for post-treatment care. This may include using gentle cleansers, moisturizers, and sunscreen, and avoiding harsh chemicals or exfoliants.

One common mistake is underestimating the impact of the altitude and dry air. Many people assume that their regular skincare routine will be sufficient, but this is often not the case. Another mistake is not drinking enough water. Dehydration can significantly worsen skin dryness and sensitivity.

• Challenge: Finding the right products for your skin type in Taos.
• Solution: Visit local pharmacies and health food stores to explore available options. Don’t hesitate to ask for recommendations from the staff.
• Challenge: Dealing with sunburn.
• Solution: Apply a soothing aloe vera gel or lotion to the affected area. Avoid further sun exposure and drink plenty of water.
• Challenge: Managing eczema or psoriasis flare-ups.
• Solution: Consult with a dermatologist for personalized treatment recommendations. Use gentle, fragrance-free skincare products and avoid triggers like stress and harsh chemicals.

By understanding the unique challenges of Taos’s climate and adapting your skincare routine accordingly, you can keep your skin healthy, hydrated, and radiant. Remember to hydrate from within, protect your skin from the sun, and use gentle, moisturizing skincare products. And if you’re considering laser treatments, consult with a qualified professional to ensure your safety and optimal results. Enjoy your time in Taos, knowing that you’re taking care of your skin!