Taos Air: Altitude Sun Stealing Skin Moisture?
By Franklin Everett ShawEver stepped off a Taos Air flight from Telluride or Santa Fe feeling like your face was about to crack? You’re not alone. The unique combination of high altitude and dry desert air, amplified by the recycled air in those small planes, creates a perfect storm for skin dehydration and accelerated aging. But don’t despair, Southwest traveler! With a targeted approach, you can combat these effects and arrive at your destination looking and feeling refreshed.
Flying at high altitudes, especially in the dry climate of New Mexico, significantly reduces humidity levels. This means your skin loses moisture at an accelerated rate. The thin air also means less oxygen, which can impair skin cell regeneration and collagen production, leading to fine lines and wrinkles over time. Taos Air flights, while convenient for reaching those mountain destinations, often use smaller aircraft with less sophisticated cabin pressurization systems, exacerbating these effects.
So, what can you do? The key is a proactive and layered approach to hydration, both inside and out.
First, hydrate internally. This isn’t just about sipping water; it’s about strategic hydration. Start before you even get to the airport.
- Pre-Flight Hydration: Begin hydrating intensely 24 hours before your flight. Aim for at least eight glasses of water, and incorporate electrolyte-rich drinks like coconut water or a low-sugar sports drink. The electrolytes help your body retain the water more effectively.
- In-Flight Hydration: Avoid alcohol and caffeine, as they are diuretics and will further dehydrate you. Instead, bring a large reusable water bottle and refill it after security. Aim to drink at least one liter of water during a short flight and two liters on longer ones. Consider adding electrolyte tablets or powder to your water for enhanced hydration.
- Post-Flight Hydration: Continue hydrating after your flight to replenish lost fluids. Focus on water-rich foods like watermelon, cucumber, and berries.
Next, focus on topical hydration. This is where your skincare routine becomes crucial.
- Pre-Flight Skincare: Before boarding, apply a thick layer of hydrating serum containing hyaluronic acid. Hyaluronic acid is a humectant, meaning it draws moisture from the air into your skin. Follow with a rich, emollient moisturizer to lock in the hydration. Look for products containing ceramides, shea butter, or squalane. A good option readily available at Walgreens or CVS is CeraVe Moisturizing Cream.
- In-Flight Skincare: Carry a hydrating face mist with you and spritz your face every hour. Look for mists containing ingredients like rosewater, aloe vera, or glycerin. Avoid mists with alcohol, as they can be drying. Reapply your moisturizer as needed, especially if you feel your skin tightening. Consider using a hydrating sheet mask during the flight, especially on longer trips.
- Post-Flight Skincare: Upon arrival, cleanse your face with a gentle, hydrating cleanser. Follow with another application of your hydrating serum and moisturizer. Consider using a sleeping mask overnight for an extra boost of hydration.
Now, let’s talk about DIY solutions using ingredients you can find in New Mexico grocery stores. The dry climate actually provides access to some fantastic natural hydrators.
- Honey and Avocado Mask: Mix one tablespoon of local New Mexico honey (known for its humectant properties) with half of a mashed avocado (rich in healthy fats and antioxidants). Apply to your face for 15-20 minutes and rinse with lukewarm water.
- Aloe Vera and Cucumber Mask: Blend equal parts aloe vera gel (easily found in most grocery stores) and cucumber. Apply to your face for 15 minutes and rinse. Aloe vera is incredibly soothing and hydrating, while cucumber helps to reduce inflammation.
- Oatmeal and Yogurt Mask: Mix two tablespoons of plain yogurt (Greek yogurt is even better) with one tablespoon of finely ground oatmeal. Apply to your face for 15 minutes and rinse. Yogurt contains lactic acid, which gently exfoliates and hydrates, while oatmeal soothes irritated skin.
Common mistakes developers (and travelers!) make when trying to combat in-flight dehydration:
- Relying solely on water: Water alone isn’t enough. You need electrolytes to help your body retain the water.
- Using harsh cleansers: Harsh cleansers strip your skin of its natural oils, making it even more susceptible to dehydration.
- Forgetting sunscreen: Even though you’re inside the plane, UV rays can still penetrate the windows. Apply a broad-spectrum sunscreen before your flight.
- Ignoring the lips: Your lips are particularly vulnerable to dehydration. Use a hydrating lip balm with SPF throughout the flight.
- Not adjusting your routine for the climate: What works in a humid environment might not work in the dry desert air of New Mexico.
Specific challenges when flying to high-altitude destinations like Telluride and Santa Fe:
- Increased UV exposure: Higher altitudes mean thinner atmosphere, leading to increased UV radiation.
- Lower oxygen levels: This can impact skin cell regeneration and collagen production.
- Extreme dryness: The combination of high altitude and desert air creates an incredibly dry environment.
To overcome these challenges, be extra diligent with your hydration and sun protection. Consider using a humidifier in your hotel room to combat the dry air. And don’t forget to pack a hat and sunglasses to protect your skin from the sun.
Finally, remember that consistency is key. A single hydrating mask won’t undo the effects of a long flight. Make hydration a part of your daily routine, both in the air and on the ground. By taking a proactive and layered approach, you can keep your skin healthy and hydrated, even when flying to the highest altitudes. So, next time you’re soaring into Telluride or Santa Fe on Taos Air, you’ll be prepared to land looking and feeling your best.