Taos Air: Altitude Lies Inflating Sunburn Risk?
By Franklin Everett ShawImagine stepping off a plane and feeling the sun’s intensity amplified, even though it’s the same sun you left behind. That’s the reality of flying into Taos, New Mexico, especially via Taos Air. The thinner atmosphere at higher altitudes means less protection from harmful ultraviolet (UV) radiation. This isn’t just a summer concern; the sun’s rays are potent year-round in the high desert. So, how do you enjoy the stunning scenery and outdoor adventures without turning into a lobster? Let’s dive into a practical guide to minimizing sunburn risk when flying into Taos.
First, let’s talk sunscreen. Not just any sunscreen, but the right kind for the Taos sun. Look for broad-spectrum protection, meaning it shields you from both UVA and UVB rays. UVA rays contribute to aging, while UVB rays are the primary cause of sunburn. A Sun Protection Factor (SPF) of 30 or higher is crucial. Don’t skimp!
Now, where do you find this magical sunblock? Luckily, Taos and the surrounding areas have you covered. Major retailers like Smith’s and Walmart in Taos carry a wide range of sunscreens. However, for a more curated selection, head to local pharmacies like Taos Pharmacy or even the gift shops at the Taos Ski Valley. These smaller shops often stock brands specifically formulated for high-altitude sun exposure, such as those with zinc oxide or titanium dioxide as active ingredients. These mineral sunscreens are generally considered safer for sensitive skin and the environment.
But buying the right sunscreen is only half the battle. Application is key. Apply sunscreen liberally before you even board the plane. Don’t wait until you’re at 30,000 feet! Aim for about an ounce – enough to fill a shot glass – to cover your entire body. Pay special attention to often-neglected areas like your ears, the back of your neck, and the tops of your feet.
Here’s a critical step many people miss: reapplication. The sun’s intensity is amplified through airplane windows. Reapply your sunscreen mid-flight, especially if you’re seated near a window. Pack a travel-sized sunscreen in your carry-on for easy access. Set a reminder on your phone if you need to.
Common mistake: assuming one application is enough for the entire day. It’s not. Sunscreen breaks down over time, especially with sweating or activity. Reapply every two hours, or immediately after swimming or heavy sweating.
Beyond sunscreen, clothing plays a vital role. Think layers. Lightweight, long-sleeved shirts and pants offer excellent protection without making you overheat. Look for clothing with a Ultraviolet Protection Factor (UPF) rating. This indicates how much UV radiation the fabric blocks. A UPF of 50, for example, means the fabric blocks 98% of UV rays.
Taos ski shops, even outside of ski season, are surprisingly good places to find UPF-rated clothing. Brands like Patagonia, The North Face, and Columbia, readily available in shops like Cottam’s Ski Shops or Taos Mountain Outfitters, offer a variety of stylish and functional options. You might even find some end-of-season deals!
Don’t forget your eyes! Sunglasses are essential. Look for sunglasses that block 100% of UVA and UVB rays. Wraparound styles offer the best protection, as they prevent sunlight from entering from the sides. Again, Taos ski shops are a great resource for high-quality sunglasses designed for bright, sunny conditions.
A wide-brimmed hat is another must-have. It shields your face, ears, and neck from the sun. Baseball caps are better than nothing, but they don’t protect your ears or the back of your neck. Look for hats made from breathable materials like cotton or linen to stay cool. You can find a variety of hats at local shops like the Taos Trading Post or the Taos Mesa Brewing Mothership.
One often-overlooked challenge is the reflection of sunlight off snow, even in the shoulder seasons. If you’re planning on hiking or exploring areas with lingering snow patches, the reflected UV radiation can significantly increase your sunburn risk. Be extra diligent with sunscreen application and wear sunglasses even on cloudy days.
Another pitfall is underestimating the sun’s intensity at higher elevations. Taos Ski Valley, for example, sits at over 9,000 feet. At that altitude, UV radiation is significantly stronger than at sea level. Even if you’re used to spending time outdoors, you’ll need to take extra precautions in Taos.
Let’s consider a real-world scenario. Imagine you’re flying into Taos for a weekend of hiking in the Carson National Forest. You pack your sunscreen, but it’s an old bottle you found in the back of your closet. Big mistake! Sunscreen expires. Check the expiration date before you pack it. If it’s expired, toss it and buy a new one.
You arrive in Taos, apply sunscreen in your hotel room, and head out for your hike. You forget to reapply during your hike, and by the end of the day, you’re sporting a painful sunburn. This is a classic example of inadequate sunscreen use. Remember to reapply every two hours, even if it’s cloudy.
To avoid this, create a checklist before your trip. Include items like:
- High-SPF, broad-spectrum sunscreen (at least SPF 30)
- Travel-sized sunscreen for reapplication
- UPF-rated clothing (long-sleeved shirt, pants)
- Wide-brimmed hat
- Sunglasses with 100% UVA/UVB protection
By following these steps, you can minimize your sunburn risk and enjoy all that Taos has to offer without suffering the consequences. Don’t let the sun ruin your vacation. Be prepared, be proactive, and protect your skin.