Taos Lasers: Altitude Air Cracking Skin Youth?
By Franklin Everett ShawForget everything you think you know about skincare. The desert sun doesn’t play by the rules. We’re not talking about a gentle tan; we’re talking about accelerated aging, sunspots that bloom like desert wildflowers, and skin that feels like it’s perpetually thirsty. If you live in Santa Fe, Albuquerque, or anywhere else nestled in the high-altitude embrace of the Southwest, you’re in the thick of it. This isn’t just about vanity; it’s about protecting your health.
The air here isn’t just dry; it’s aggressive.
Living at altitude means you’re closer to the sun, plain and simple. This translates to significantly higher levels of UV radiation bombarding your skin daily. Even on cloudy days, the UV rays are bouncing off the snow-capped mountains and reflecting back up at you.
Think of it this way: you’re essentially living in a tanning bed, albeit a very scenic one.
The “air cracking” phenomenon, that feeling of intense dryness and tightness, is a direct result of this increased UV exposure combined with the arid climate. It’s your skin screaming for help.
So, what can you do? You need a proactive, localized skincare regimen that goes beyond basic moisturizing.
First, sunscreen is non-negotiable.
We’re not talking about SPF 15 for a quick trip to the grocery store. You need a broad-spectrum SPF 50 or higher, applied every single day, rain or shine. Look for mineral sunscreens containing zinc oxide or titanium dioxide. These are less likely to cause irritation and provide superior protection against both UVA and UVB rays.
Reapplication is key. Set a timer on your phone to reapply every two hours, especially if you’re spending time outdoors. Don’t forget your ears, neck, and the backs of your hands.
Consider tinted sunscreens. They often contain iron oxides, which provide additional protection against visible light, another culprit in hyperpigmentation.
Next, hydration is your best friend.
The dry air sucks moisture from your skin like a vampire. You need to replenish it constantly.
Invest in a high-quality hyaluronic acid serum. Hyaluronic acid is a humectant, meaning it draws moisture from the air and binds it to your skin. Apply it to damp skin after cleansing, followed by a rich moisturizer to seal in the hydration.
Look for moisturizers containing ceramides and peptides. Ceramides help to repair the skin’s natural barrier, preventing moisture loss. Peptides stimulate collagen production, which helps to keep your skin firm and youthful.
Don’t forget internal hydration. Drink plenty of water throughout the day. Consider adding electrolytes to your water to help your body absorb it more effectively.
Now, let’s talk about laser treatments.
While a solid skincare routine is essential, it can only do so much to reverse existing sun damage. That’s where laser treatments come in.
Several types of lasers are effective for treating sun damage, but some are better suited for specific skin types and concerns.
Fractional CO2 lasers are ablative lasers, meaning they remove the top layer of skin. This stimulates collagen production and can significantly improve the appearance of wrinkles, sunspots, and scars. However, they also require significant downtime (typically 1-2 weeks) and are not recommended for darker skin tones due to the risk of hyperpigmentation.
Non-ablative fractional lasers, such as Fraxel Dual, are less aggressive than CO2 lasers and require less downtime (typically 3-5 days). They work by heating the skin without removing the top layer, stimulating collagen production and improving skin texture and tone. They are generally safe for all skin types.
Pico lasers, such as PicoSure or PicoWay, are the newest generation of lasers. They deliver energy in ultra-short pulses, which shatter pigment into tiny particles that the body can easily eliminate. They are highly effective for treating sunspots, melasma, and other forms of hyperpigmentation, and they have minimal downtime.
IPL (Intense Pulsed Light) is not technically a laser, but it is often used to treat sun damage. It uses broad-spectrum light to target pigment and redness in the skin. It is less effective than lasers for treating wrinkles and scars, but it is a good option for improving overall skin tone and texture.
Before undergoing any laser treatment, it’s crucial to consult with a qualified dermatologist or plastic surgeon in Santa Fe or Albuquerque. They can assess your skin type, concerns, and medical history to determine the best treatment option for you.
Don’t fall for the “one-size-fits-all” approach. Each person’s skin is unique, and the treatment plan should be tailored accordingly.
Be wary of spas or salons offering laser treatments at significantly lower prices than a dermatologist’s office. These facilities may not have the same level of training or experience, and they may be using outdated or unsafe equipment.
Finally, let’s discuss lifestyle adjustments.
Skincare and laser treatments are important, but they’re only part of the equation. You also need to make some lifestyle adjustments to protect your skin from the harsh desert environment.
Wear protective clothing. When spending time outdoors, wear wide-brimmed hats, sunglasses, and long sleeves to shield your skin from the sun.
Avoid peak sun hours. The sun is strongest between 10 am and 4 pm. Try to avoid spending prolonged periods outdoors during these hours.
Use a humidifier. A humidifier can help to add moisture to the air, which can prevent your skin from drying out.
Consider your diet. Eating a healthy diet rich in antioxidants can help to protect your skin from damage. Include plenty of fruits, vegetables, and healthy fats in your diet.
Living in the Southwest is a privilege, but it comes with unique challenges for your skin. By following these tips, you can protect your skin from the damaging effects of the sun and maintain a healthy, youthful complexion for years to come. Don’t let the desert sun steal your glow. Fight back with knowledge, proactive care, and the right tools. Your skin will thank you.