Taos Sunscreen: Altitude Lies Cracking Summer Lips?
By Franklin Everett ShawThe sting of wind and sun on your face after a day on the slopes or a long hike in the Rockies is a feeling many know too well. It’s more than just a little redness; it’s a burning, cracking, peeling reminder that the high-altitude sun and relentless wind are forces to be reckoned with. But it doesn’t have to be this way.
This guide is your shield against the elements, specifically tailored for active adults enjoying the outdoors in high-altitude havens like Denver, Colorado, and Santa Fe, New Mexico. We’re diving deep into the world of Taos Sunscreen, a brand known for its robust protection, and how to wield it effectively against the unique challenges of sun and windburn at altitude. Forget generic sunscreen advice; we’re getting granular, practical, and focused on keeping your skin healthy and happy, so you can focus on the adventure.
Choosing the Right Taos Sunscreen: It’s More Than Just SPF.
SPF is important, but it’s not the whole story. In Denver or Santa Fe, where the sun’s rays are more intense due to thinner atmosphere, you need a broad-spectrum sunscreen with an SPF of 30 or higher. Taos Sunscreen offers several options, but consider these factors:
Activity Level: Are you hitting the slopes for a full day of skiing, or taking a leisurely hike? For high-intensity activities where you’re sweating, opt for a water-resistant and sweat-resistant formula. Taos Mineral Sunscreen Sport SPF 30 is a good choice.
Skin Type: High altitude often means dry air. If you have sensitive skin, look for fragrance-free and hypoallergenic options. Taos offers a Daily SPF 30 that is lightweight and hydrating.
Ingredients: Mineral sunscreens, using zinc oxide and titanium dioxide, are generally considered safer and more effective for sensitive skin. They create a physical barrier against the sun, rather than being absorbed into the skin. Taos Sunscreen is primarily mineral-based.
Lip Protection: Don’t forget your lips! The thin skin on your lips is especially vulnerable to sun and wind. Taos Lip Balm SPF 30 is a must-have.
Application Techniques: Mastering the Art of Coverage.
Applying sunscreen isn’t just slapping it on. It’s a strategic defense. Here’s how to do it right:
Timing is Everything: Apply sunscreen at least 15-20 minutes before heading outdoors. This allows the sunscreen to bind to your skin.
Generous Application: Most people don’t use enough sunscreen. Aim for about one ounce (a shot glass full) for your entire body, and a nickel-sized amount for your face.
Don’t Miss the Spots: Pay special attention to often-neglected areas like your ears, the back of your neck, and the tops of your feet.
Layer Up: For extra protection, consider layering a moisturizer with SPF under your Taos Sunscreen. This is especially helpful in dry climates.
Lip Service: Apply a generous layer of Taos Lip Balm SPF 30 to your lips, ensuring you cover the entire surface.
Reapplication Strategies: The Key to Long-Lasting Protection.
Sunscreen isn’t a one-and-done deal. Reapplication is crucial, especially at high altitude.
The Two-Hour Rule: Reapply sunscreen every two hours, or more frequently if you’re sweating or swimming.
Sweat Equity: If you’re engaged in strenuous activity, reapply every hour.
Windburn Awareness: Even on cloudy days, windburn can be a significant issue. Reapply lip balm frequently, even if the sun isn’t shining brightly.
Convenience is Key: Carry a travel-sized Taos Sunscreen in your backpack or pocket for easy reapplication on the go.
Ingredient Considerations for Sensitive Skin in Dry Climates.
The dry air of Denver and Santa Fe can exacerbate skin sensitivities. Choose Taos Sunscreen products with these ingredients in mind:
Humectants: Look for ingredients like hyaluronic acid and glycerin, which draw moisture to the skin.
Emollients: Ingredients like shea butter and jojoba oil help to lock in moisture and create a protective barrier.
Antioxidants: Vitamin E and green tea extract can help to protect your skin from free radical damage caused by sun exposure.
Avoid Irritants: Steer clear of products containing alcohol, fragrances, and parabens, which can irritate sensitive skin.
Patch Test: Before applying any new sunscreen to your entire face, do a patch test on a small area of skin to check for any adverse reactions.
Combating the "Altitude Lies Cracking Summer Lips": A Lip Care Regimen.
The phrase “altitude lies cracking summer lips” is a painful truth for many. Here’s how to prevent it:
Hydration is Paramount: Drink plenty of water throughout the day to keep your body and lips hydrated.
Exfoliate Gently: Use a gentle lip scrub to remove dead skin cells and allow lip balm to penetrate more effectively.
Nighttime Treatment: Apply a thick layer of a moisturizing lip balm, like Taos Lip Balm SPF 30, before bed to help repair and hydrate your lips overnight.
Avoid Licking Your Lips: This can actually dry them out even more.
Humidify Your Home: Use a humidifier, especially in the winter, to add moisture to the air.
Common Mistakes and How to Avoid Them.
Even with the best intentions, developers often stumble. Here are some common sunscreen mistakes and how to avoid them:
Not Applying Enough: Use the recommended amount of sunscreen to ensure adequate coverage.
Forgetting to Reapply: Set a timer on your phone to remind you to reapply every two hours.
Using Expired Sunscreen: Check the expiration date on your sunscreen and discard any expired products.
Storing Sunscreen Incorrectly: Store sunscreen in a cool, dry place. Heat can degrade the active ingredients.
Relying on Makeup with SPF: Makeup with SPF is not a substitute for sunscreen. It doesn’t provide enough coverage or protection.
Real-World Scenarios: Putting It All Together.
Let’s look at some specific scenarios and how to apply these principles:
Skiing in Taos, New Mexico: Apply Taos Mineral Sunscreen Sport SPF 30 liberally to your face, neck, and ears before hitting the slopes. Reapply every hour, especially if you’re sweating. Use Taos Lip Balm SPF 30 frequently throughout the day.
Hiking in Rocky Mountain National Park, Colorado: Apply Taos Daily SPF 30 to your face and neck 20 minutes before starting your hike. Reapply every two hours, or more frequently if you’re sweating. Wear a wide-brimmed hat and sunglasses for added protection.
Walking Around Santa Fe, New Mexico: Apply Taos Daily SPF 30 to your face and neck before heading out for the day. Reapply every two hours. Carry Taos Lip Balm SPF 30 with you and apply it frequently.
By following these guidelines, you can enjoy the beauty and adventure of high-altitude living without sacrificing the health and comfort of your skin. Don’t let the sun and wind win. Arm yourself with the right knowledge and the right sunscreen, and get out there and explore!