Taos Sunscreen: Altitude Lies Hiding Redness?
By Franklin Everett ShawImagine standing atop Independence Pass, the crisp Colorado air biting at your cheeks, the sun reflecting intensely off the snow-covered peaks. It’s breathtaking, invigorating, and potentially damaging to your skin. Many underestimate the sun’s power at altitude, especially in places like Aspen and Breckenridge, where outdoor adventures are a way of life. But the truth is, the higher you climb, the thinner the atmosphere, and the more intense the ultraviolet (UV) radiation becomes. This isn’t just about avoiding a sunburn; it’s about long-term skin health and preventing premature aging and skin cancer.
Taos Sunscreen, a brand often spotted in mountain town gear shops, promises protection. But does it truly deliver in the face of the relentless Colorado sun? Let’s dive deep into its effectiveness, proper usage, and how it stacks up against the competition, arming you with the knowledge to stay safe while enjoying the stunning landscapes around you.
The increased UV radiation at high altitude is no joke. For every 1,000 feet you ascend, UV levels increase by approximately 4-5%. This means that in Aspen, at nearly 8,000 feet, you’re exposed to significantly more UV radiation than you would be at sea level.
This heightened exposure translates to a faster rate of sunburn and an increased risk of long-term skin damage. Snow reflects up to 80% of UV rays, essentially doubling your exposure.
Taos Sunscreen boasts broad-spectrum protection, meaning it shields against both UVA and UVB rays. UVB rays are primarily responsible for sunburn, while UVA rays contribute to premature aging and skin cancer.
The SPF (Sun Protection Factor) number indicates how well the sunscreen protects against UVB rays. An SPF of 30 blocks about 97% of UVB rays, while an SPF of 50 blocks about 98%.
While higher SPF numbers offer slightly more protection, the difference is minimal, and proper application and reapplication are far more crucial. Many people mistakenly believe that a higher SPF allows them to stay in the sun longer without reapplying. This is false.
Taos Sunscreen typically offers SPF 30 and SPF 50 options. For high-altitude environments like Breckenridge, SPF 30 is generally sufficient, provided it’s applied correctly and reapplied frequently.
However, for extended periods of intense sun exposure, such as a full day of skiing or hiking above the treeline, SPF 50 might offer a slight advantage. The key is consistency.
Proper application is where most people fall short. You should apply sunscreen liberally, using about one ounce (a shot glass full) for your entire body.
Don’t forget often-missed areas like your ears, the back of your neck, and the tops of your feet. Apply sunscreen at least 15-30 minutes before sun exposure to allow it to bind to your skin.
Reapplication is just as important as the initial application. Sunscreen should be reapplied every two hours, or more frequently if you’re sweating heavily or swimming.
Even “water-resistant” sunscreens lose effectiveness after 40-80 minutes in the water. Set a timer on your phone to remind you to reapply.
A common mistake is applying sunscreen only on sunny days. UV radiation is present even on cloudy days, and can penetrate clouds.
Another pitfall is relying solely on sunscreen. Sunscreen is just one component of sun protection.
Consider these supplementary measures:
- Protective Clothing: Wear long sleeves, pants, and a wide-brimmed hat whenever possible. Look for clothing with a UPF (Ultraviolet Protection Factor) rating.
- Sunglasses: Protect your eyes with sunglasses that block 100% of UVA and UVB rays. Snow blindness is a real risk at high altitude.
- Seek Shade: Take breaks in the shade, especially during peak sun hours (10 AM to 4 PM).
- Lip Balm with SPF: Don’t forget your lips! Use a lip balm with an SPF of at least 30.
How does Taos Sunscreen compare to other popular brands? Let’s consider some alternatives commonly found in Colorado:
- Badger Balm: Known for its natural ingredients and mineral-based formulas. Badger Balm is a good option for those with sensitive skin, but it can sometimes leave a white cast.
- Thinksport: Another mineral-based sunscreen that’s popular among athletes. Thinksport is water-resistant and provides broad-spectrum protection.
- Neutrogena Ultra Sheer: A widely available chemical sunscreen that’s lightweight and absorbs quickly. Neutrogena is a good option for everyday use, but it may not be as effective for intense sun exposure.
When choosing a sunscreen, consider your skin type, activity level, and personal preferences. Mineral sunscreens (containing zinc oxide or titanium dioxide) are generally considered safer for sensitive skin and the environment.
Chemical sunscreens (containing ingredients like oxybenzone and octinoxate) are often more cosmetically elegant and easier to apply. However, some studies have raised concerns about the potential health effects of certain chemical sunscreen ingredients.
Taos Sunscreen typically uses a combination of chemical and mineral filters. Check the ingredient list to ensure it meets your personal preferences and safety standards.
Beyond SPF and ingredients, consider the texture and feel of the sunscreen. If you don’t like how it feels on your skin, you’re less likely to use it consistently.
Look for a sunscreen that’s non-greasy, absorbs quickly, and doesn’t leave a sticky residue. Many brands offer sample sizes so you can try before you buy.
Living in or visiting high-altitude towns like Aspen and Breckenridge demands a proactive approach to sun protection. Taos Sunscreen can be a valuable tool in your arsenal, but it’s not a magic bullet.
Understanding the increased UV radiation, applying sunscreen correctly and frequently, and supplementing with protective clothing and shade are essential for preventing sun damage and enjoying the outdoors safely. Don’t let the allure of the mountains blind you to the sun’s power. Protect your skin, and you can continue to explore these incredible landscapes for years to come.