Taos Tap: Altitude Lies Cracking Youth Skin?
By Franklin Everett ShawThe desert sun feels different here. It’s not just hot; it’s aggressive. Combine that with the thin, dry air of Taos, New Mexico, sitting at nearly 7,000 feet, and you’ve got a recipe for skin that ages faster than a Georgia peach in July.
Taos isn’t just a beautiful artist colony; it’s a harsh environment for your skin. The locals call it “Taos Tap” – that prematurely aged, weathered look that comes from constant exposure to the elements.
But don’t despair! You can fight back. This isn’t about chasing eternal youth; it’s about protecting your skin and keeping it healthy in this unique climate.
The key is understanding the specific challenges Taos presents. High altitude means less atmosphere to filter UV rays, so you’re bombarded with more radiation. The arid climate sucks moisture from your skin like a vampire.
Let’s break down a Taos-specific skincare routine. It’s all about intense hydration, relentless sun protection, and repairing your skin’s natural barrier.
First, hydration is non-negotiable. Forget those flimsy, water-based moisturizers. You need heavy-duty emollients that create a physical barrier against moisture loss.
Look for products containing shea butter, ceramides, and hyaluronic acid. These ingredients draw moisture into the skin and lock it in.
A great option available at Taos retailers like Cid’s Food Market or the Taos Co-op is Weleda Skin Food. It’s a rich, plant-based cream that’s been a cult favorite for decades.
Another local gem is anything containing prickly pear seed oil. This oil, derived from a desert cactus, is incredibly hydrating and packed with antioxidants. You can find it at the Taos Farmers Market or online from New Mexico-based suppliers.
Don’t just slather it on in the morning. Incorporate hydrating serums and facial oils into your nighttime routine.
Next, sun protection is your best friend. And I mean every single day, even when it’s cloudy.
Choose a broad-spectrum sunscreen with an SPF of 30 or higher. Mineral sunscreens containing zinc oxide or titanium dioxide are generally better for sensitive skin and provide excellent protection.
EltaMD UV Clear Broad-Spectrum SPF 46 is a popular choice, and you can often find it at local dermatology offices or pharmacies. Reapply every two hours, especially if you’re spending time outdoors.
Don’t forget often-neglected areas like your ears, neck, and the back of your hands. A wide-brimmed hat and sunglasses are also essential.
Finally, repairing your skin barrier is crucial. The harsh environment can damage the skin’s natural protective layer, leading to dryness, irritation, and premature aging.
Look for products containing ingredients like niacinamide, ceramides, and fatty acids. These help to strengthen the skin barrier and reduce inflammation.
Consider incorporating a gentle exfoliating treatment into your routine once or twice a week. This helps to remove dead skin cells and allows your hydrating products to penetrate more effectively.
A DIY option is a scrub made with blue cornmeal, a staple in New Mexico cuisine. Mix a tablespoon of finely ground blue cornmeal with a little honey and water to form a paste. Gently massage it onto your skin in circular motions, then rinse thoroughly.
Avoid harsh soaps and cleansers that can strip your skin of its natural oils. Opt for gentle, hydrating cleansers instead.
Common mistakes? Skimping on sunscreen, not drinking enough water, and using harsh products.
Many people underestimate the intensity of the sun in Taos. They think a little bit of sunscreen is enough, or they only apply it when they’re going hiking.
Dehydration is another major issue. The dry air makes it easy to become dehydrated, which can exacerbate skin problems.
And finally, many people use harsh soaps and cleansers that strip their skin of its natural oils, making it even more vulnerable to the elements.
To overcome these challenges, make sunscreen application a daily habit, just like brushing your teeth. Carry a water bottle with you and sip on it throughout the day. And switch to gentle, hydrating skincare products.
Here’s a sample Taos-specific skincare routine:
- Morning:
- Gentle cleanser
- Hydrating serum (hyaluronic acid)
- Rich moisturizer (shea butter, ceramides)
- Broad-spectrum mineral sunscreen (SPF 30+)
- Evening:
- Oil cleanser (prickly pear seed oil)
- Gentle cleanser
- Hydrating serum (niacinamide)
- Facial oil (rosehip oil)
- Rich moisturizer (ceramides)
Remember, consistency is key. It takes time to see results, so stick with your routine and be patient.
Don’t be afraid to experiment and find what works best for your skin. Everyone’s skin is different, so what works for one person may not work for another.
And most importantly, embrace the beauty of Taos, but protect yourself from its harsh elements. With the right skincare routine, you can keep your skin healthy and radiant for years to come.
“Taos Tap” doesn’t have to be your destiny. You can enjoy the beauty of Northern New Mexico without sacrificing your skin.