Taos Tea: Altitude Air Stealing Skin Oils?

By Franklin Everett Shaw

January 6, 2026

The desert air whispers secrets of survival, etched onto the faces of ancient mesas and the resilient flora clinging to life. But that same harsh beauty can wreak havoc on your skin, especially if you’re not prepared. Taos, New Mexico, with its breathtaking vistas and vibrant culture, presents a unique challenge: a high-altitude, arid climate that demands a specialized skincare approach. Forget generic lotions and fleeting hydration; here, oil is your ally.

The altitude in Taos, hovering around 7,000 feet, means thinner air and increased UV radiation. This translates to faster moisture evaporation from your skin and a higher risk of sun damage. The dry air further exacerbates the problem, pulling moisture away and leaving skin feeling tight, itchy, and prone to premature aging.

So, how do you combat this desert onslaught? The answer lies in oil-based skincare, specifically tailored to the unique conditions of Taos.

Why oil? Unlike water-based moisturizers that can evaporate quickly, leaving your skin drier than before, oils create a protective barrier. This barrier locks in existing moisture and prevents further water loss, keeping your skin hydrated and supple throughout the day. Furthermore, many oils are rich in antioxidants, which help fight the free radical damage caused by increased UV exposure.

Let’s delve into specific oils that thrive in this environment and are readily available in Taos, either locally sourced or easily found in local stores.

Jojoba Oil: Technically a liquid wax, jojoba oil closely mimics the skin’s natural sebum. This makes it easily absorbed and less likely to clog pores. It’s a fantastic all-around oil suitable for most skin types, providing deep hydration and helping to balance oil production. You can find locally made jojoba oil products at the Taos Farmers Market during the summer months.
Argan Oil: Often called “liquid gold,” argan oil is packed with essential fatty acids and vitamin E. It’s deeply moisturizing and helps to improve skin elasticity, making it ideal for combating the signs of aging caused by sun damage and dryness. Look for argan oil at natural food stores like Cid’s Food Market.
Rosehip Seed Oil: This oil is a powerhouse of antioxidants and vitamins, particularly vitamin A, which is known for its skin-regenerating properties. It’s excellent for reducing the appearance of scars, sunspots, and fine lines. Be cautious when using this oil, as it can be slightly comedogenic for some. You can often find rosehip seed oil at local apothecaries like Taos Herb Company.
Avocado Oil: A heavier oil, avocado oil is rich in vitamins A, D, and E, as well as lecithin and potassium. It’s incredibly nourishing and helps to soothe dry, irritated skin. This is a great option for those with very dry or sensitive skin. You can find high-quality avocado oil at most grocery stores in Taos.

Now, let’s craft a simple, effective oil-based skincare routine tailored for Taos residents and visitors:

Morning Routine:

Cleanse: Gently cleanse your face with a mild, oil-based cleanser. Avoid harsh soaps that can strip your skin of its natural oils. A simple blend of jojoba and argan oil can work wonders.
Hydrate: Apply a hydrating toner or mist. Rosewater is a great option.
Oil Serum: Mix a few drops of rosehip seed oil with argan oil and gently massage it into your face and neck.
Sunscreen: This is non-negotiable in Taos. Choose a broad-spectrum sunscreen with an SPF of 30 or higher. Look for mineral-based sunscreens containing zinc oxide or titanium dioxide.
Lip Balm: Protect your lips with a moisturizing lip balm containing shea butter or beeswax.

Evening Routine:

Cleanse: Double cleanse to remove makeup, sunscreen, and dirt. Use an oil-based cleanser followed by a gentle cream cleanser.
Hydrate: Apply a hydrating toner or mist.
Oil Treatment: Apply a generous amount of avocado oil to your face and neck. This will provide deep hydration overnight.
Eye Cream: Use a rich eye cream to hydrate the delicate skin around your eyes.

DIY Treatments:

Hydrating Mask: Mix 1 tablespoon of avocado oil with 1 teaspoon of honey and apply it to your face for 15-20 minutes. Rinse with warm water.
Exfoliating Scrub: Mix 1 tablespoon of jojoba oil with 1 tablespoon of fine sugar and gently scrub your face in circular motions. Rinse with warm water.
Lip Scrub: Mix 1 teaspoon of coconut oil with 1 teaspoon of sugar and gently scrub your lips. Rinse with warm water.

Common Mistakes and Pitfalls:

Over-Exfoliating: The dry air in Taos can make your skin more sensitive. Avoid over-exfoliating, as this can further irritate your skin. Limit exfoliation to once or twice a week.
Using Harsh Soaps: Harsh soaps can strip your skin of its natural oils, making it even drier. Choose gentle, oil-based cleansers instead.
Skipping Sunscreen: Sunscreen is essential in Taos, even on cloudy days. Apply sunscreen liberally and reapply every two hours, especially if you’re spending time outdoors.
Not Drinking Enough Water: Staying hydrated is crucial for healthy skin. Drink plenty of water throughout the day.
Ignoring Altitude Sickness: Altitude sickness can dehydrate your skin. If you’re visiting Taos from a lower altitude, take it easy and drink plenty of water.

Product Recommendations from Local Sources:

Taos Herb Company: Offers a variety of locally made herbal skincare products, including rosehip seed oil and other essential oils.
Cid’s Food Market: Carries a selection of natural and organic skincare products, including argan oil and avocado oil.
Taos Farmers Market: During the summer months, you can find locally made jojoba oil products and other natural skincare items.

Consulting a Dermatologist:

If you have persistent skin problems, such as eczema or psoriasis, it’s essential to consult a dermatologist. A dermatologist can help you develop a personalized skincare routine that’s tailored to your specific needs.

Living in or visiting Taos doesn’t have to mean battling dry, damaged skin. By embracing the power of oil-based skincare and adapting your routine to the unique challenges of the high-altitude, arid climate, you can achieve healthy, radiant skin that thrives in this beautiful, yet demanding, environment. Remember to listen to your skin, adjust your routine as needed, and enjoy the natural beauty that Taos has to offer.