Taos Trauma: Altitude Sun Cracking Baby Lashes?
By Franklin Everett ShawThe sun in New Mexico isn’t just bright; it’s a relentless force. Many underestimate its power, especially at higher elevations like Taos, where the thinner atmosphere offers less protection. This intense UV exposure can wreak havoc on delicate areas, and your eyelashes and the skin around your eyes are particularly vulnerable. The result? A condition I call "Taos Trauma"—sun-induced damage leading to brittle, cracked lashes and premature aging of the surrounding skin. It’s a real problem, and it’s time we addressed it head-on.
The problem isn’t just cosmetic; it’s about eye health. Damaged eyelashes offer less protection from dust, debris, and even the sun itself, increasing the risk of irritation and infection. Ignoring this issue can lead to long-term discomfort and potentially more serious eye problems.
So, how do we combat "Taos Trauma"? It’s a multi-pronged approach involving prevention, protection, and restoration. Let’s break it down.
First, sunscreen is non-negotiable. But not just any sunscreen. The skin around your eyes is incredibly thin and sensitive, so you need a product specifically formulated for this area. Look for mineral-based sunscreens containing zinc oxide or titanium dioxide. These ingredients are less likely to cause irritation than chemical sunscreens.
- EltaMD UV Elements Broad-Spectrum SPF 44: This is a popular choice among dermatologists. It’s oil-free, fragrance-free, and contains both zinc oxide and titanium dioxide. It’s also tinted, which can help to even out skin tone and reduce the white cast that some mineral sunscreens leave behind.
- CeraVe Hydrating Mineral Sunscreen SPF 30 Face: Another excellent option, this sunscreen is affordable and readily available. It’s also non-comedogenic, meaning it won’t clog pores.
- Thinkbaby Safe Sunscreen SPF 50+: While marketed for babies, this sunscreen is also great for adults with sensitive skin. It’s water-resistant and provides broad-spectrum protection.
Apply sunscreen liberally around your eyes, including your eyelids and under-eye area. Be careful to avoid getting it directly in your eyes. Reapply every two hours, or more frequently if you’re sweating or swimming. A common mistake is applying sunscreen only once in the morning. The sun’s intensity in New Mexico demands diligent reapplication.
Next, invest in quality eyewear. Sunglasses aren’t just a fashion statement; they’re a crucial tool for protecting your eyes and the surrounding skin. Look for sunglasses that offer 100% UVA and UVB protection. Wrap-around styles are particularly effective, as they block sunlight from entering from the sides.
- Maui Jim Sunglasses: While pricey, Maui Jim sunglasses are known for their exceptional clarity and UV protection. Their polarized lenses reduce glare, making them ideal for driving and outdoor activities.
- Ray-Ban Sunglasses: A classic choice, Ray-Ban offers a wide range of styles with excellent UV protection. Look for models with polarized lenses for added glare reduction.
- Tifosi Optics Sunglasses: A more affordable option, Tifosi sunglasses are popular among athletes. They offer a variety of styles with interchangeable lenses, allowing you to customize your protection based on the conditions.
Don’t skimp on sunglasses. Cheap sunglasses may not offer adequate UV protection, and they can actually be more harmful than wearing no sunglasses at all. This is because they cause your pupils to dilate, allowing more harmful UV rays to enter your eyes.
Finally, let’s talk about restoring lash health. If your eyelashes are already showing signs of sun damage, there are several at-home remedies you can try.
- Castor Oil: This oil is rich in fatty acids that can help to nourish and strengthen eyelashes. Apply a small amount of castor oil to your eyelashes before bed using a clean mascara wand or cotton swab. Be careful not to get it in your eyes.
- Coconut Oil: Another excellent moisturizer, coconut oil can help to hydrate and protect eyelashes. Apply a small amount to your eyelashes before bed.
- Eyelash Serums: There are many eyelash serums on the market that claim to promote lash growth and thickness. Look for serums that contain peptides, biotin, or other ingredients known to support lash health. Be aware that some eyelash serums can cause side effects, such as eye irritation or darkening of the skin around the eyes. Always test a small amount of the serum on your skin before applying it to your eyelashes.
A common mistake is expecting overnight results. Restoring lash health takes time and consistency. Be patient and stick with your chosen remedy for several weeks to see noticeable improvement.
Living in a sunny place like Taos, New Mexico, requires a proactive approach to sun protection. “Taos Trauma” is a real concern, but it’s preventable and treatable. By incorporating these strategies into your daily routine, you can protect your eyelashes and the delicate skin around your eyes from the damaging effects of the sun. Remember, prevention is always better than cure. So, slather on that sunscreen, rock those shades, and give your lashes some love. Your eyes will thank you for it.